{"id":937,"date":"2021-03-23T12:33:19","date_gmt":"2021-03-23T12:33:19","guid":{"rendered":"https:\/\/sunnshake.com\/?p=937"},"modified":"2021-03-23T14:08:45","modified_gmt":"2021-03-23T14:08:45","slug":"herbalife-nutrition-proteinpudding","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/sv\/herbalife-nutrition-proteinpudding\/","title":{"rendered":"Herbalife nutritions proteint\u00e5rta"},"content":{"rendered":"<p class=\"wp-block-paragraph\" id=\"tw-target-text\">Lag denna pudding i f\u00f6rv\u00e4g till frukost eller ett annat m\u00e5ltid. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/B9nM-bmSwWI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=sv-SE&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\">Recept: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\"><strong><span style=\"text-decoration:underline;\">1:a lag<\/span> <\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\" style=\"line-height:1;\">4 skedar Herbalife Formula 1 (sommarb\u00e4r eller strawberry delight) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\" style=\"line-height:1;\">3 msk Herbalife Personlig Proteinpulver (PPP) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\" style=\"line-height:1;\">\u00be kopp vatten <\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\"><em>Blanda i h\u00f6g hastighet i 45\u201360 sekunder. Dela upp i 4 portioner. Frys i 30 minuter. <\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\"><span style=\"text-decoration:underline;\"><strong>Andra laget<\/strong><\/span> <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\" style=\"line-height:1;\">4 skedar Herbalife Formel 1, chokladsmak <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\" style=\"line-height:1;\">3 msk Herbalife Personlig Proteinpulver (PPP) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\" style=\"line-height:1;\">\u00be kopp vatten<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\"><em>Blanda f\u00f6rsiktigt blandningen \u00f6ver det f\u00f6rsta lagret. L\u00e5t st\u00e5 i frysen i ca 1 timme. L\u00e4gg plastfolie \u00f6ver och f\u00f6rvara i kylsk\u00e5p. L\u00e5t puddingen stelna i minst 1 timme.<\/em> .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\">Totalt: 4 portioner <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\">N\u00e4ringsinformation (per portion): <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1;\">110 kalorier<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"tw-target-text\" style=\"line-height:1;\">14 g protein<\/p>","protected":false},"excerpt":{"rendered":"<p>Lag denne puddingen p\u00e5 forh\u00e5nd for en frokost eller et annet m\u00e5ltid. Oppskrift: 1. lag 4 skjeer Herbalife Formula 1 (summer berries eller strawberry delight) 3 ss Herbalife Personlig Proteinpulver &hellip; <\/p>","protected":false},"author":23798928,"featured_media":948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[14044784,600263666],"tags":[],"class_list":["post-937","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-herbalife-shake","category-herbalife-snack","post_format-post-format-video","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-f7","jetpack-related-posts":[{"id":2660,"url":"https:\/\/sunnshake.com\/sv\/herbalife-nutrition-proteinpudding-2\/","url_meta":{"origin":937,"position":0},"title":"Herbalife proteinpudding","author":"sunnshake","date":"mars 23, 2021","format":"video","excerpt":"Lag denne puddingen p\u00e5 forh\u00e5nd for en frokost eller et annet m\u00e5ltid. https:\/\/youtu.be\/B9nM-bmSwWI Oppskrift: 1. lag 4 skjeer Herbalife Formula 1 (summer berries eller strawberry delight) 3 ss Herbalife Personlig Proteinpulver (PPP) \u00be kopp vann Blend p\u00e5 h\u00f8y hastighet i 45-60 sekunder. Del opp i 4 porsjoner. Frys i 30\u2026","rel":"","context":"I \u201dHerbalife snack\u201d","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/sv\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":559,"url":"https:\/\/sunnshake.com\/sv\/herbalife-protein-pudding\/","url_meta":{"origin":937,"position":1},"title":"Herbalife proteinpudding","author":"sunnshake","date":"januari 24, 2018","format":false,"excerpt":"Det hender kanskje at du har hektiske dager hvor det ikke er s\u00e5 enkelt \u00e5 lage seg en shake. S\u00e5 her kommer et lite tips p\u00e5 hvordan du kan f\u00e5 det til slik at du kan f\u00e5 det til uten at du m\u00e5 drasse med deg b\u00e5de ristebeger og ingredienser.\u2026","rel":"","context":"I \u201dMatoppskrifter med Herbalife Nutrition\u201d","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/sv\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2018\/01\/depositphotos_195717858_m-2015.jpg?fit=999%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2018\/01\/depositphotos_195717858_m-2015.jpg?fit=999%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2018\/01\/depositphotos_195717858_m-2015.jpg?fit=999%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2018\/01\/depositphotos_195717858_m-2015.jpg?fit=999%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1465,"url":"https:\/\/sunnshake.com\/sv\/herbalife-syltetoy%f0%9f%98%80\/","url_meta":{"origin":937,"position":2},"title":"Herbalife sylt\ud83d\ude00","author":"sunnshake","date":"augusti 17, 2021","format":false,"excerpt":"I denne b\u00e6rsyltet\u00f8yoppskriften bruker vi Herbalife aloekonsentrat og eple-havrefiber for \u00e5 \u00f8ke smaken. Nyt den p\u00e5 fullkorns- eller havrebr\u00f8d. Ingredienser: 2 ss aloe konsentrat, mangosmak2 skjeer eple\/havrefiber1 kopp blandede b\u00e6r, friske eller frosne1 ss vann1 ss chiafr\u00f8 Framgangsm\u00e5te: I en liten gryte blander du b\u00e6r, aloe -konsentrat, vann og eple\/havre\u2026","rel":"","context":"I \u201dMatoppskrifter med Herbalife Nutrition\u201d","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/sv\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/4b3a7-syltetoy.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/4b3a7-syltetoy.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/4b3a7-syltetoy.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/4b3a7-syltetoy.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/4b3a7-syltetoy.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":673,"url":"https:\/\/sunnshake.com\/sv\/banan-pannekake-fristelser\/","url_meta":{"origin":937,"position":3},"title":"Bananpannkakor \u2013 frestelser","author":"sunnshake","date":"mars 2, 2019","format":"video","excerpt":"https:\/\/vimeo.com\/533744774 Leter du etter en god Herbalife oppskrift p\u00e5 bananpannekaker? Disse Herbalife Formula 1-pannekakene er fulle av protein og s\u00e5 enkle \u00e5 lage! Bare f\u00f8lg denne raske oppskriften fra Masterchef Rachel Allen. Bare bland alle ingrediensene nedenfor sammen i en blender. Legg p\u00e5 klatter av pannekakeblandingen p\u00e5 en middels varm\u2026","rel":"","context":"I \u201dMatoppskrifter med Herbalife Nutrition\u201d","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/sv\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/02\/depositphotos_120656090_m-2015.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/02\/depositphotos_120656090_m-2015.jpg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/02\/depositphotos_120656090_m-2015.jpg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/02\/depositphotos_120656090_m-2015.jpg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":809,"url":"https:\/\/sunnshake.com\/sv\/lag-noe-godt-til-helgen\/","url_meta":{"origin":937,"position":4},"title":"Tr\u00e4ffar du p\u00e5 n\u00e5got h\u00e4lsosamt och gott n\u00e4r du \u00e4r ledig?","author":"sunnshake","date":"februari 11, 2021","format":"video","excerpt":"Proteinbar med Spiced Apple 6 porsjoner Ingredienser: 3 m\u00e5leskjeer Formula\u00a01 Spiced Apple120 g havregryn1,5 dl mandelmelk30 g finhakket t\u00f8rket eple Tilberedning: Dekk en stekeform eller et brett med plastfolie og sett til side. Ha halvparten av havregrynene i en blender og bruk pulsknappen til \u00e5 blande til en jevn masse.\u2026","rel":"","context":"I \u201dHerbalife snack\u201d","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/sv\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2657,"url":"https:\/\/sunnshake.com\/sv\/lag-noe-godt-til-helgen-2\/","url_meta":{"origin":937,"position":5},"title":"Proteinbar med Formula 1-kryddad \u00e4ppelkaka?","author":"sunnshake","date":"februari 11, 2021","format":"video","excerpt":"Proteinbar med Spiced Apple 6 porsjoner Ingredienser: 3 m\u00e5leskjeer Formula\u00a01 Spiced Apple120 g havregryn1,5 dl mandelmelk30 g finhakket t\u00f8rket eple Tilberedning: Dekk en stekeform eller et brett med plastfolie og sett til side. Ha halvparten av havregrynene i en blender og bruk pulsknappen til \u00e5 blande til en jevn masse.\u2026","rel":"","context":"I \u201dHerbalife snack\u201d","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/sv\/category\/herbalife-snack\/"},"img":{"alt_text":"tray of cookies","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=6000%2C4000&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts\/937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/comments?post=937"}],"version-history":[{"count":12,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts\/937\/revisions"}],"predecessor-version":[{"id":950,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts\/937\/revisions\/950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/media\/948"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/media?parent=937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/categories?post=937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/tags?post=937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}