{"id":2306,"date":"2024-04-23T15:30:09","date_gmt":"2024-04-23T15:30:09","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=2306"},"modified":"2024-04-24T22:09:48","modified_gmt":"2024-04-24T22:09:48","slug":"gulrotkake-med-protein-bake-mix","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/sv\/gulrotkake-med-protein-bake-mix\/","title":{"rendered":"Rotkaka med Protein Bake Mix"},"content":{"rendered":"<p><strong>Ingredienser:<\/strong><\/p>\n<ul>\n<li>2 egg<\/li>\n<li>70 g sukrin gold<\/li>\n<li>50 g Protein Bake Mix<\/li>\n<li>30 g Protein Drink Mix (PDM)<\/li>\n<li>125 g kesam<\/li>\n<li>1 ts bakepulver<\/li>\n<li>2 ts kanel<\/li>\n<li>1 ts kardemomme<\/li>\n<li>150 g raspa gulrot<\/li>\n<\/ul>\n<p><strong>Procedur:<\/strong><\/p>\n<p>R\u00f8r sammen alt og ha i en rund form. Stek midt i ovnen p\u00e5 175 grader i 30 min. Avkj\u00f8l og topp med glasur.<\/p>\n<p><strong>Glasur:<\/strong><\/p>\n<ul>\n<li>1 pk philadelphia light<\/li>\n<li>100 g sukrinmelis<\/li>\n<li>1 ss Protein Drink Mix<\/li>\n<li>Tilsett gjerne en halv pose H24 Hydrate for syrlighet p\u00e5 glasuren.<\/li>\n<\/ul>\n<p>Pynt med litt finraspet gulrot.<\/p>\n<p>Denne oppskrifta passer for vanlig rund kakeform. Doble oppskrifta dersom du skal bruke langpanne.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredienser: 2 \u00e4gg 70 g sukrin gold 50 g Protein Bake Mix 30 g Protein Drink Mix (PDM) 125 g kesam 1 tsk bakpulver 2 tsk kanel 1 tsk kardemumma \u2026 <\/p>","protected":false},"author":23798928,"featured_media":2308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[673301285],"tags":[11556712,331909],"class_list":["post-2306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matoppskrifter-med-herbalife-nutrition","tag-gulrotkake","tag-kake","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-Bc","jetpack-related-posts":[{"id":4095,"url":"https:\/\/sunnshake.com\/sv\/sotpotetsuppe-med-gulrot-og-kokos\/","url_meta":{"origin":2306,"position":0},"title":"Potatissoppa med gulrot och kokos","author":"sunnshake","date":"augusti 4, 2025","format":false,"excerpt":"\ud83e\udd55 Ingredienser til oppskriften: 1 stk r\u00f8dl\u00f8k 3 fedd hvitl\u00f8k 1 ss n\u00f8ytral olje 1 ss revet ingef\u00e6r 1 stk s\u00f8tpotet, r\u00e5 500 g gulrot 1 ss r\u00f8d currypasta 8 dl kylling- eller gr\u00f8nnsaksbuljong \ud83d\udc69\u200d\ud83c\udf73 Fremgangsm\u00e5te Forberedelse: Rens og finhakk r\u00f8dl\u00f8k og hvitl\u00f8k. Skrell s\u00f8tpotet og gulr\u00f8tter, og skj\u00e6r alt\u2026","rel":"","context":"I \u201dLunsj\u201d","block_context":{"text":"Lunsj","link":"https:\/\/sunnshake.com\/sv\/category\/lunsj\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":597,"url":"https:\/\/sunnshake.com\/sv\/festsjokoladekake-med-protein-drink-mix\/","url_meta":{"origin":2306,"position":1},"title":"Festchokladkaka med Protein Drink Mix","author":"sunnshake","date":"oktober 9, 2018","format":false,"excerpt":"Ingredienser: 4 egg 80 gram smeltet sm\u00f8r 80 gram kesam 100 gram sukrin gold 50 gram sukrin 1 dl melk 100 gram lyst mel 100 gram Protein Drink Mix 1 ts bakepulver 3 ss kakao Pisk sammen egg, kesam og sukrin. Bland inn sm\u00f8r, pisk litt og litt og tilsett\u2026","rel":"","context":"I \u201dMatoppskrifter med Herbalife Nutrition\u201d","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/sv\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2018\/10\/wmitjtpos8surtuhpwmahw.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2018\/10\/wmitjtpos8surtuhpwmahw.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2018\/10\/wmitjtpos8surtuhpwmahw.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2018\/10\/wmitjtpos8surtuhpwmahw.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2029,"url":"https:\/\/sunnshake.com\/sv\/smultringer-med-protein-bake-mix\/","url_meta":{"origin":2306,"position":2},"title":"Smultringar med Protein Bake Mix","author":"sunnshake","date":"oktober 12, 2022","format":false,"excerpt":"Porsjoner: 4Forberedelsestid: 10 minutterSteketid: 5 minutter Ingredienser: 1 egg\u00a0 2 ts vann 1 ts vaniljeessens 48 g Protein Bake Mix 40 g hvetemel, pluss ekstra til str\u00f8ing 8 sprayer fettredusert olivenoljespray Fremgangsm\u00e5te: Utstyr: 7 cm pepperkakeform og 3 cm pepperkakeform Luftfrityrkoker Fremgangsm\u00e5te: Forvarm luftfrityrkokeren hvis modellen krever det. I en\u2026","rel":"","context":"I \u201dMatoppskrifter med Herbalife Nutrition\u201d","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/sv\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3100,"url":"https:\/\/sunnshake.com\/sv\/%f0%9f%a7%81-proteinrike-sjokolademuffins-med-cafe-latte-smak\/","url_meta":{"origin":2306,"position":3},"title":"\ud83e\uddc1 Proteinkr\u00e4miga chokladmuffins med Caf\u00e9 Latte-smak","author":"sunnshake","date":"april 6, 2025","format":false,"excerpt":"Gir 6\u20138 muffins Ingredienser: 1 m\u00e5leskje\u00a0Formula 1 Shake \u00a0(Caf\u00e9 Latte-smak) \u00be kopp (ca. 90 g) hvetemel \u00be kopp (ca. 90 g) sammalt hvetemel (finmalt) \u00bd kopp (ca. 40 g) us\u00f8tet kakaopulver \u00bd ts natron \u00bd ts salt \u00bc ts bakepulver 1 kopp (ca. 180 g) brunt sukker \u00bd kopp (ca.\u2026","rel":"","context":"I \u201dHerbalife snack\u201d","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/sv\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-07-01.06.25.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-07-01.06.25.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-07-01.06.25.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-07-01.06.25.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-07-01.06.25.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3095,"url":"https:\/\/sunnshake.com\/sv\/%f0%9f%8d%8a-sjokolade-og-appelsin-kjoleskapsgrot-med-protein\/","url_meta":{"origin":2306,"position":4},"title":"\ud83c\udf4a Choklad och apelsin \u2013 kylsk\u00e5psgr\u00f6t med protein","author":"sunnshake","date":"april 6, 2025","format":false,"excerpt":"(2 porsjoner) Havregr\u00f8t trenger absolutt ikke v\u00e6re kjedelig! Denne varianten med sjokolade og appelsin er b\u00e5de smakfull, mettende og enkel \u00e5 lage \u2013 perfekt som frokost eller et sunt mellomm\u00e5ltid. Ingredienser: \ud83e\udd63 2 ss (28 g)\u00a0Protein Drink Mix \ud83e\udd63 120 g store havregryn \ud83e\udd63 250 ml lettmelk (eller plantebasert melk\u2026","rel":"","context":"I \u201dFrokostshake\u201d","block_context":{"text":"Frokostshake","link":"https:\/\/sunnshake.com\/sv\/category\/frokostshake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-07-kl.-00.47.02.png?fit=486%2C424&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1909,"url":"https:\/\/sunnshake.com\/sv\/havregrynsbiter-med-protein\/","url_meta":{"origin":2306,"position":5},"title":"Havregryn med protein","author":"sunnshake","date":"april 3, 2022","format":false,"excerpt":"Disse 20 g protein #Herbalife24 havregrynsbitene er en flott sunn matbit hjemme eller n\u00e5r du er p\u00e5 farten \ud83d\udcaa\ud83c\udf4e https:\/\/videopress.com\/v\/SWJ057Ax?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Ingredienser: 2 kopper havregryn 1\/2 kopp rosiner 4 m\u00e5leskjeer Formula 1 Vanilla Cream 2 m\u00e5leskjeer Herbalife24\u00ae Rebuild Strength evt 2 m\u00e5leskjeer Protein Drink Mix 2 m\u00e5leskjeer Havre\/Eplefiber 2 ts. kanel\u2026","rel":"","context":"I \u201dHerbalife snack\u201d","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/sv\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/f00af-gulrotkake.jpg?fit=1000%2C667&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts\/2306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/comments?post=2306"}],"version-history":[{"count":0,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts\/2306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/media\/2308"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/media?parent=2306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/categories?post=2306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/tags?post=2306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}