{"id":2300,"date":"2024-04-23T15:19:50","date_gmt":"2024-04-23T15:19:50","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=2300"},"modified":"2024-04-23T15:19:59","modified_gmt":"2024-04-23T15:19:59","slug":"proteinbrod-med-protein-bake-mix","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/sv\/proteinbrod-med-protein-bake-mix\/","title":{"rendered":"Proteinbr\u00f8d med Protein Bake Mix"},"content":{"rendered":"<p><strong>Ingredienser<\/strong><\/p>\n<ul>\n<li>200 gram mager kesam<\/li>\n<li>150 gram Herbalifes Protein Bake Mix<\/li>\n<li>150 gram havregryn<\/li>\n<li>2 egg<\/li>\n<li>2 ts bakepulver<\/li>\n<li>1 ts salt<\/li>\n<li>2 gulr\u00f8tter (raspet)<\/li>\n<li>1 dl vann<\/li>\n<\/ul>\n<p><strong>Framgangsm\u00e5te:<\/strong><\/p>\n<p>Kj\u00f8r havregryn til blender til det blir mel. Bland resten av ingrediensene i en stor bolle. Bland alt godt sammen. Stekes i form med varmluft p\u00e5 180 grader. Stekes i 45 min. Ta deretter br\u00f8det ut av formen og stek det p\u00e5 rist i 10 \u00a0minutter til.<\/p>\n<p>For laktose- og glutenfri, bruk laktosefri mager kesam og glutenfritt havregryn.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredienser 200 gram mager kesam 150 gram Herbalifes Protein Bake Mix 150 gram havregryn 2 egg 2 ts bakepulver 1 ts salt 2 gulr\u00f8tter (raspet) 1 dl vann Framgangsm\u00e5te: Kj\u00f8r &hellip; <\/p>","protected":false},"author":23798928,"featured_media":2304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[673301285],"tags":[57183],"class_list":["post-2300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matoppskrifter-med-herbalife-nutrition","tag-brod","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-B6","jetpack-related-posts":[{"id":2539,"url":"https:\/\/sunnshake.com\/sv\/sunnere-eplepai\/","url_meta":{"origin":2300,"position":0},"title":"Smuldrepai med \u00e4pplen, havregryn och PPP","author":"minpromotion","date":"mars 26, 2025","format":false,"excerpt":"Oppskrift p\u00e5 eplepai (nok til 4 storspisere) 6 epler skrelles og skj\u00e6res i biter, vendes i: 1 dl sukrin 0,5 dl sukker (bruk gjerne r\u00e5r\u00f8rssukker) 1 spiseskje potetmel Legg massen i en ildfast form og str\u00f8 god med kanel over eplene. Smuldre over med denne toppingen: 4 dl store havregryn\u2026","rel":"","context":"I \u201dHerbalife snack\u201d","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/sv\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65b3d-468544186_10160580394556370_8042863324261131243_n.jpg?fit=960%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65b3d-468544186_10160580394556370_8042863324261131243_n.jpg?fit=960%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65b3d-468544186_10160580394556370_8042863324261131243_n.jpg?fit=960%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65b3d-468544186_10160580394556370_8042863324261131243_n.jpg?fit=960%2C720&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":930,"url":"https:\/\/sunnshake.com\/sv\/grot-med-dadler-og-kanel\/","url_meta":{"origin":2300,"position":1},"title":"Gr\u00f8t med dadler og kanel","author":"sunnshake","date":"februari 16, 2021","format":"gallery","excerpt":"En velsmakende frokost som er en god kilde til protein og fiber. Det er kombinasjonen av havre, dadler og kanel som gj\u00f8r denne sunne gr\u00f8ten til en godbit. 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Dette er en str\u00e5lende proteinkilde! IINGREDIENSER: \u2063\u2063 2 m\u00e5leskjeer Formula 1 i vaniljesmak \u00bd porsjon Protein Drink Mix\u2063 (1 m\u00e5leskje 25 gram havre\u2063gryn 25 gram hele mandler\u2063 \u2153 ts bakepulver\u2063 Klype salt\u2063 2 egg\u2063 100\u2026","rel":"","context":"I \u201dHerbalife snack\u201d","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/sv\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/76d3f-2024-04-28-22.00.45.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/76d3f-2024-04-28-22.00.45.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/76d3f-2024-04-28-22.00.45.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/76d3f-2024-04-28-22.00.45.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1385,"url":"https:\/\/sunnshake.com\/sv\/tri-blend-select-havresnacks\/","url_meta":{"origin":2300,"position":3},"title":"Tri Blend Select havregrynsgr\u00f6t","author":"sunnshake","date":"maj 27, 2021","format":false,"excerpt":"Disse knasende snacksene er laget medTri Blend Select Banana som hovedingrediens og er fylt med protein og masse smak! For \u00e5 toppe det hele, de er ogs\u00e5 helt veganske! Dette kan v\u00e6re en godbit etter en hard \u00f8kt p\u00e5 treningsstudioet. 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