{"id":1976,"date":"2022-09-08T20:07:14","date_gmt":"2022-09-08T20:07:14","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=1976"},"modified":"2025-04-09T17:47:45","modified_gmt":"2025-04-09T17:47:45","slug":"ananas-kokos-og-lime-mousse","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/sv\/ananas-kokos-og-lime-mousse\/","title":{"rendered":"Ananas, kokos och lime mousse"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredienser til 2 porsjoner:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 ts agarflak (f\u00e5s kj\u00f8pt p\u00e5 helsekost)<\/li>\n\n\n\n<li>200 ml kaldt vann<\/li>\n\n\n\n<li>26 g F1 Vanilla Cream<\/li>\n\n\n\n<li>28 g Protein Drink Mix <\/li>\n\n\n\n<li>Skall og saft av 1 lime<\/li>\n\n\n\n<li>200 g plantebasert ren, proteinrik gresk yoghurt&nbsp;<\/li>\n\n\n\n<li>1\/2 ts t\u00f8rket kokosmasse<\/li>\n\n\n\n<li>2 dessertsk\u00e5ler<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Metode:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bland agarflakene og kaldt vann i en liten kjele og la st\u00e5 i 30 minutter. Sett kasserollen p\u00e5 platen og la det sm\u00e5koke i 10 minutter, eller til flakene har l\u00f8st seg opp. La det st\u00e5 i 5 minutter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bland F1 Vanilla Cream and Protein Drink Mix  i en mugge eller stor bolle, og bland deretter gradvis inn de oppl\u00f8ste agarflakene og vannblandingen til blandingen er jevn. Visp inn limesaft og yoghurt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fordel blandingen i dessertsk\u00e5ler og avkj\u00f8l i 2 timer. Topp med et dryss av t\u00f8rket kokosmasse og limeskall.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<div class=\"jetpack-simple-payments-wrapper jetpack-simple-payments-2129\"><div class=\"jetpack-simple-payments-product\"><div class=\"jetpack-simple-payments-details\"><div class=\"jetpack-simple-payments-title\"><p><\/p><\/div><div class=\"jetpack-simple-payments-description\"><p><\/p><\/div><div class=\"jetpack-simple-payments-price\"><p>0,00\u00a0USD<\/p><\/div><a class=\"jetpack-simple-payments-purchase\" href=\"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=1976\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to purchase.<\/a><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredienser f\u00f6r 2 portioner: Metod: Blanda agarflakerna och kallt vatten i en liten kastrull och l\u00e5t st\u00e5 i 30 minuter. L\u00e4gg kastrullen p\u00e5 plattan och l\u00e5t sm\u00e5koka i 10 \u2026 <\/p>","protected":false},"author":23798928,"featured_media":1979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[779479816,779479680,1075717],"tags":[],"class_list":["post-1976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-f1-vanilla-cream","category-frokostshake","category-lunsj","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-vS","jetpack-related-posts":[{"id":1971,"url":"https:\/\/sunnshake.com\/sv\/pina-colada-mocktail-slushy-shake\/","url_meta":{"origin":1976,"position":0},"title":"Mango och lime","author":"sunnshake","date":"september 7, 2022","format":false,"excerpt":"\u00a0 Ingredienser til 1 porsjon 50 g mango, hakket Saft av 1\/2 lime 26 g Vanilla Cream shakepulver 250 ml soyamelk uten sukker 150 ml isbiter METODE: Ha isbitene i en blender og kj\u00f8r til den er finknust. Overf\u00f8r isen til et glass og sett til side. Bland mango, limejuice,\u2026","rel":"","context":"I \u201dF1 Vanilla Cream\u201d","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/sv\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fca3a-j5186_f1_pineapplecoconut_social_ugc_image10_uk_en.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fca3a-j5186_f1_pineapplecoconut_social_ugc_image10_uk_en.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fca3a-j5186_f1_pineapplecoconut_social_ugc_image10_uk_en.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fca3a-j5186_f1_pineapplecoconut_social_ugc_image10_uk_en.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2481,"url":"https:\/\/sunnshake.com\/sv\/blabaer-og-myntesmoothie\/","url_meta":{"origin":1976,"position":1},"title":"Bl\u00e5b\u00e4rs- och myntesmoothie","author":"sunnshake","date":"februari 6, 2025","format":false,"excerpt":"Porsjoner: 1 INGREDIENSER 2 m\u00e5leskje Herbalife Formula 1 \u00a0\u2013 Vanilla Cream 1 m\u00e5lesjje Herbalife Formula 3 Personalized Protein Powder (PPP) 1 m\u00e5leskje Havre-eplefiber 1 h\u00e5ndfull frosne bl\u00e5b\u00e6r \u00bd frossen banan 250 ml fettredusert og us\u00f8tet yoghurt 4\u20135 isbiter TOPPINGER Mandler Bl\u00e5b\u00e6r Bringeb\u00e6r FREMGANGSM\u00c5TE Ha alle ingrediensene i en blender. Blend\u2026","rel":"","context":"I \u201dF1 Vanilla Cream\u201d","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/sv\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/a5772-skjermbilde-2025-02-06-kl.-14.28.14.png?fit=820%2C1086&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/a5772-skjermbilde-2025-02-06-kl.-14.28.14.png?fit=820%2C1086&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/a5772-skjermbilde-2025-02-06-kl.-14.28.14.png?fit=820%2C1086&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/a5772-skjermbilde-2025-02-06-kl.-14.28.14.png?fit=820%2C1086&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2371,"url":"https:\/\/sunnshake.com\/sv\/daddel-og-kokoskuler\/","url_meta":{"origin":1976,"position":2},"title":"Daddel- och kokoskuler","author":"sunnshake","date":"april 28, 2024","format":false,"excerpt":"Ingredienser 75 g dadler uten stein 75 g hele mandler el hasseln\u00f8tter 52 g (4 m\u00e5leskjeer) Formula 1 Vanilla Cream 1 ss kakaopulver 50 ml rapsolje 2 ss kokosmasse Slik gj\u00f8r du det Grovhakk dadlene og ha dem i en blender eller kj\u00f8kkenmaskin med mandler eller hasseln\u00f8tter og F1 shake\u2026","rel":"","context":"I \u201dHerbalife snack\u201d","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/sv\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/44022-depositphotos_337538234_s.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/44022-depositphotos_337538234_s.jpg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/44022-depositphotos_337538234_s.jpg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/44022-depositphotos_337538234_s.jpg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4363,"url":"https:\/\/sunnshake.com\/sv\/kjoleskapsgrot-med-havregryn-peanottsmor-banan\/","url_meta":{"origin":1976,"position":3},"title":"Kylskapsgr\u00f6t med havregryn, pekann\u00f6tssm\u00f6r och banan","author":"sunnshake","date":"mars 15, 2026","format":false,"excerpt":"Et sunt og godt frokostalternativ som kan forberedes kvelden f\u00f8r. Ingredienser (Gir ca 4 porsjoner) \u00bd kopp (40 g) havregryn 1 ss (15 g) chiafr\u00f8 2 ss (26 g) Formula 1 Vanilla Cream 1 ss (14 g) Protein Drink Mix (PDM) \u00be kopp (120 ml) mandelmelk (eller annen melk du\u2026","rel":"","context":"I \u201dF1 Vanilla Cream\u201d","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/sv\/category\/f1-vanilla-cream-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3850,"url":"https:\/\/sunnshake.com\/sv\/%f0%9f%8d%93-vaniljebaershake-med-yoghurt\/","url_meta":{"origin":1976,"position":4},"title":"\ud83c\udf53 Vaniljeb\u00e6rshake med yoghurt","author":"sunnshake","date":"april 9, 2025","format":false,"excerpt":"En silkemyk og frisk shake med smak av vanilje og b\u00e6r \u2013 balansert med protein og naturlig s\u00f8dme. Ingredienser: 2 m\u00e5leskjeer\u00a0Formula 1 Vanilla Cream 2 m\u00e5leskjeer\u00a0Protein Drink Mix (PDM) 150 ml kaldt vann 100 g frosne b\u00e6r (f.eks. bringeb\u00e6r, bl\u00e5b\u00e6r eller jordb\u00e6r) 2 ss\u00a0naturell yoghurt\u00a0(ikke skyr) 3\u20134 isbiter (valgfritt) Fremgangsm\u00e5te:\u2026","rel":"","context":"I \u201dF1 Vanilla Cream\u201d","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/sv\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"a hand putting blueberry toppings on a fruit shake","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-8805101.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-8805101.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-8805101.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-8805101.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3854,"url":"https:\/\/sunnshake.com\/sv\/%f0%9f%a5%a3-proteinrik-frokost-frokostsmoothie\/","url_meta":{"origin":1976,"position":5},"title":"\ud83e\udd63 Proteinrik smoothie","author":"sunnshake","date":"april 9, 2025","format":false,"excerpt":"En sunn og mettende frokost som kombinerer Herbalife-produkter med n\u00e6ringsrike ingredienser \u2013 klar p\u00e5 f\u00e5 minutter! Ingredienser: 2 m\u00e5leskjeer\u00a0Formula 1 Vanilla Cream 2 m\u00e5leskjeer\u00a0Protein Drink Mix (PDM) 100 g\u00a0cottage cheese 100 g\u00a0naturell yoghurt 1 ts\u00a0syltet\u00f8y uten tilsatt sukker En h\u00e5ndfull\u00a0friske b\u00e6r\u00a0(f.eks. bl\u00e5b\u00e6r, bringeb\u00e6r eller jordb\u00e6r) 2 ss\u00a0granola\u00a0(gjerne sukkerredusert eller hjemmelaget)\u2026","rel":"","context":"I \u201dF1 Vanilla Cream\u201d","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/sv\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"delicious breakfast yogurt bowl with fruits","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-31472330.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-31472330.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-31472330.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-31472330.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/867bd-skjermbilde-2022-09-07-kl.-22.47.45.png?fit=1538%2C1232&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts\/1976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/comments?post=1976"}],"version-history":[{"count":3,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts\/1976\/revisions"}],"predecessor-version":[{"id":3810,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/posts\/1976\/revisions\/3810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/media\/1979"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/media?parent=1976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/categories?post=1976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/sv\/wp-json\/wp\/v2\/tags?post=1976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}