{"id":951,"date":"2021-04-04T22:40:33","date_gmt":"2021-04-04T22:40:33","guid":{"rendered":"https:\/\/sunnshake.com\/?p=951"},"modified":"2024-04-17T21:09:48","modified_gmt":"2024-04-17T21:09:48","slug":"kirsebaer-shake","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/kirsebaer-shake\/","title":{"rendered":"Kirseb\u00e6r shake"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><div id=\"v-to3KDfZI-1\" class=\"video-player\"><iframe title='VideoPress videoavspiller' aria-label='VideoPress videoavspiller' width='1020' height='572' src='https:\/\/videopress.com\/embed\/to3KDfZI?hd=1&amp;cover=1&amp;loop=0&amp;autoPlay=0&amp;permalink=1&amp;muted=0&amp;controls=1&amp;playsinline=0&amp;useAverageColor=0&amp;preloadContent=metadata' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write; presentation'><\/iframe><\/div><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>OPPSKRIFT<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 skjeer (25 gram) Formula 1, vanilje<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 skjeer (28 gram) Protein Drink Mix<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 kopp vann<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10 hele kirseb\u00e6r<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 ts limesaft<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 t\u00f8rkede aprikoshalvdeler<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3-5 isbiter<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Se video hvordan du lager denne!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OPPSKRIFT 2 skjeer (25 gram) Formula 1, vanilje 2 skjeer (28 gram) Protein Drink Mix 1 kopp vann 10 hele kirseb\u00e6r 2 ts limesaft 4 t\u00f8rkede aprikoshalvdeler 3-5 isbiter Se &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[14044784],"tags":[779479743],"class_list":["post-951","post","type-post","status-publish","format-gallery","hentry","category-herbalife-shake","tag-herbalife-shake","post_format-post-format-gallery","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-fl","jetpack-related-posts":[{"id":1584,"url":"https:\/\/sunnshake.com\/nb_no\/sommer-smoothie\/","url_meta":{"origin":951,"position":0},"title":"Sommer smoothie","author":"sunnshake","date":"september 13, 2021","format":false,"excerpt":"INGREDIENSER: \ud83c\udf532 skjeer (26 g) F1 Summer Berries shake \ud83c\udf4c1 banan\ud83c\udf531 kopp frosne jordb\u00e6r \ud83e\uded01 kopp frosne bl\u00e5b\u00e6r \ud83c\udf521 kopp frosne kirseb\u00e6r \u2744\ufe0f4 isbiter \ud83c\udf4a 1 kopp appelsinjuice \ud83e\udd5b\u00be kopp vanilje yoghurt \ud83c\udf6f\u00bd ts honning (valgfritt) FREMGANGSM\u00c5TE: Bland Formula 1 Summer Berries, banan, jordb\u00e6r, bl\u00e5b\u00e6r, kirseb\u00e6r og isbiter i en\u2026","rel":"","context":"i &quot;F1 Summer Berries&quot;","block_context":{"text":"F1 Summer Berries","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-summer-berries\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65a5d-photo_2021-09-11_23-56-28.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65a5d-photo_2021-09-11_23-56-28.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65a5d-photo_2021-09-11_23-56-28.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65a5d-photo_2021-09-11_23-56-28.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/65a5d-photo_2021-09-11_23-56-28.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":937,"url":"https:\/\/sunnshake.com\/nb_no\/herbalife-nutrition-proteinpudding\/","url_meta":{"origin":951,"position":1},"title":"Herbalife nutrition proteinpudding","author":"sunnshake","date":"mars 23, 2021","format":"video","excerpt":"Lag denne puddingen p\u00e5 forh\u00e5nd for en frokost eller et annet m\u00e5ltid. https:\/\/youtu.be\/B9nM-bmSwWI Oppskrift: 1. lag 4 skjeer Herbalife Formula 1 (summer berries eller strawberry delight) 3 ss Herbalife Personlig Proteinpulver (PPP) \u00be kopp vann Blend p\u00e5 h\u00f8y hastighet i 45-60 sekunder. Del opp i 4 porsjoner. Frys i 30\u2026","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1636,"url":"https:\/\/sunnshake.com\/nb_no\/smoothie-bowl-med-peanottsmor\/","url_meta":{"origin":951,"position":2},"title":"Smoothie bowl med pean\u00f8ttsm\u00f8r","author":"sunnshake","date":"oktober 24, 2021","format":false,"excerpt":"Forslag til dagens frokost er denne smoothiebollen med pean\u00f8ttsm\u00f8r! \ud83d\ude42 Ingredienser: \ud83e\udd5c 2 skjeer (26 g) Formula 1 shake banan \ud83e\udd5c 2 kopper (500 ml) mandelmelk\ud83e\udd5c \u00bc kopp (60 ml) pean\u00f8ttsm\u00f8r\ud83e\udd5c 1 ts (5 ml) vaniljeessens\ud83e\udd5c 2 ss (30 ml) honning\ud83e\udd5c 2 hakkede bananer Bruksanvisning: Bland alle ingrediensene til en\u2026","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0ac-skjermbilde-2021-10-24-kl.-17.00.37.png?fit=1200%2C1158&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0ac-skjermbilde-2021-10-24-kl.-17.00.37.png?fit=1200%2C1158&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0ac-skjermbilde-2021-10-24-kl.-17.00.37.png?fit=1200%2C1158&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0ac-skjermbilde-2021-10-24-kl.-17.00.37.png?fit=1200%2C1158&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0ac-skjermbilde-2021-10-24-kl.-17.00.37.png?fit=1200%2C1158&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2572,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%92-black-forest-protein-kjoleskapsgrot-%f0%9f%92%aa\/","url_meta":{"origin":951,"position":3},"title":"\ud83c\udf52 Black Forest Protein kj\u00f8leskapsgr\u00f8t \ud83d\udcaa","author":"sunnshake","date":"mars 27, 2025","format":false,"excerpt":"Start dagen med en dessertlignende frokost som b\u00e5de metter og gir kroppen n\u00e6ring! \ud83d\udcdd Ingredienser: 2\/3 kopp havregryn (ca. 60 gram) 1 m\u00e5leskje Herbalife Protein Drink Mix (PDM) 2 ss kakaopulver \ud83c\udf6b 1\/2 ss chiafr\u00f8 1 kopp frosne kirseb\u00e6r \ud83c\udf52 3\/4 kopp us\u00f8tet mandelmelk 2\/3 kopp gresk yoghurt, naturell 1\u2026","rel":"","context":"i &quot;Frokostshake&quot;","block_context":{"text":"Frokostshake","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1118c-2025-03-27-10.45.45.jpg?fit=1200%2C1177&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1118c-2025-03-27-10.45.45.jpg?fit=1200%2C1177&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1118c-2025-03-27-10.45.45.jpg?fit=1200%2C1177&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1118c-2025-03-27-10.45.45.jpg?fit=1200%2C1177&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1118c-2025-03-27-10.45.45.jpg?fit=1200%2C1177&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1370,"url":"https:\/\/sunnshake.com\/nb_no\/frokostgrot\/","url_meta":{"origin":951,"position":4},"title":"Frokostgr\u00f8t med quinoa og epler","author":"sunnshake","date":"mai 7, 2021","format":false,"excerpt":"https:\/\/videopress.com\/v\/xmHgrv7x?preloadContent=metadata Slik g\u00e5r du frem! An apple a day keeps the doctor away! Denne gr\u00f8ten er blandet med kanel og rosiner i en frokost quinoa-tallerken er s\u00e5 velsmakende som det h\u00f8res ut. Full oppskrift: 2 skjeer (28 gram) Protein Drink Mix (PDM) 2 medium epler \u00bd kopp quinoa \u00be kopp\u2026","rel":"","context":"i &quot;Matoppskrifter med Herbalife Nutrition&quot;","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"food healthy spoon meal","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0a4-pexels-photo-4382900.jpeg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0a4-pexels-photo-4382900.jpeg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0a4-pexels-photo-4382900.jpeg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0a4-pexels-photo-4382900.jpeg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2660,"url":"https:\/\/sunnshake.com\/nb_no\/herbalife-nutrition-proteinpudding-2\/","url_meta":{"origin":951,"position":5},"title":"Herbalife proteinpudding","author":"sunnshake","date":"mars 23, 2021","format":"video","excerpt":"Lag denne puddingen p\u00e5 forh\u00e5nd for en frokost eller et annet m\u00e5ltid. https:\/\/youtu.be\/B9nM-bmSwWI Oppskrift: 1. lag 4 skjeer Herbalife Formula 1 (summer berries eller strawberry delight) 3 ss Herbalife Personlig Proteinpulver (PPP) \u00be kopp vann Blend p\u00e5 h\u00f8y hastighet i 45-60 sekunder. Del opp i 4 porsjoner. Frys i 30\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/03\/shutterstock_1157368333.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=951"}],"version-history":[{"count":12,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/951\/revisions"}],"predecessor-version":[{"id":2661,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/951\/revisions\/2661"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}