{"id":726,"date":"2019-07-16T19:10:30","date_gmt":"2019-07-16T19:10:30","guid":{"rendered":"http:\/\/sunnshake.com\/?p=726"},"modified":"2024-04-17T21:07:16","modified_gmt":"2024-04-17T21:07:16","slug":"fysen-pa-noe-godt","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/fysen-pa-noe-godt\/","title":{"rendered":"Fysen p\u00e5 noe godt?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fysen p\u00e5 en liten kveldssnack? Hva med \u00e5 pr\u00f8ve denne oppskriften med Proteindrinkmix?&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ff6\/2\/16\/1f609.png?_nc_eui2=AeE1Re9lSHZN1ArBTV_U89uHJ9zYPpIxbfjY0F1opBgDywdmxN8mbLD7-8XwxWbBHpcmElaOwtsBpasNybRDfxZrNOELehkC0N3qiSs_TZayBw\" alt=\"\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\ude09&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 m\u00e5leskje Protein Drink Mix (PDM) (14 g)<br>1\/2 m\u00e5leskje kakaopulver (2,7 g)<br>1\/2 mellomstor banan (118 g)<br>1\/2 m\u00e5leskje mandelsm\u00f8r (8 g)<br>150 ml vann<br>1 ss chiafr\u00f8 (12 g)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fysen p\u00e5 en liten kveldssnack? Hva med \u00e5 pr\u00f8ve denne oppskriften med Proteindrinkmix?&nbsp; \ud83d\ude09&nbsp; 1 m\u00e5leskje Protein Drink Mix (PDM) (14 g)1\/2 m\u00e5leskje kakaopulver (2,7 g)1\/2 mellomstor banan (118 g)1\/2 &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[14044784,600263666],"tags":[],"class_list":["post-726","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-herbalife-shake","category-herbalife-snack","post_format-post-format-gallery","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-bI","jetpack-related-posts":[{"id":512,"url":"https:\/\/sunnshake.com\/nb_no\/prov-en-cappuccino-mix-med-baer\/","url_meta":{"origin":726,"position":0},"title":"Pr\u00f8v en cappuccino mix med b\u00e6r","author":"sunnshake","date":"mai 23, 2017","format":false,"excerpt":"https:\/\/vimeo.com\/320942395 Ingredienser: 1 m\u00e5leskje Formula 1 cappuccino 1 m\u00e5leskje Formula 1 jordb\u00e6r 1 m\u00e5leskje med Protein Drink Mix (PDM) 1\/2 kopp med jordb\u00e6r 1\/2 kopp med bj\u00f8rneb\u00e6r 3 isbiter Blandes i hurtigmixer i ca 30 sekunder. N\u00e6ringsinnhold: 20 g protein - 45 g karbohydrater - 16 g fett - 10\u2026","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/depositphotos_18039813_xs.jpg?fit=318%2C378&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2481,"url":"https:\/\/sunnshake.com\/nb_no\/blabaer-og-myntesmoothie\/","url_meta":{"origin":726,"position":1},"title":"Bl\u00e5b\u00e6r- og myntesmoothie","author":"sunnshake","date":"februar 6, 2025","format":false,"excerpt":"Porsjoner: 1 INGREDIENSER 2 m\u00e5leskje Herbalife Formula 1 \u00a0\u2013 Vanilla Cream 1 m\u00e5lesjje Herbalife Formula 3 Personalized Protein Powder (PPP) 1 m\u00e5leskje Havre-eplefiber 1 h\u00e5ndfull frosne bl\u00e5b\u00e6r \u00bd frossen banan 250 ml fettredusert og us\u00f8tet yoghurt 4\u20135 isbiter TOPPINGER Mandler Bl\u00e5b\u00e6r Bringeb\u00e6r FREMGANGSM\u00c5TE Ha alle ingrediensene i en blender. Blend\u2026","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/a5772-skjermbilde-2025-02-06-kl.-14.28.14.png?fit=820%2C1086&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/a5772-skjermbilde-2025-02-06-kl.-14.28.14.png?fit=820%2C1086&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/a5772-skjermbilde-2025-02-06-kl.-14.28.14.png?fit=820%2C1086&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/a5772-skjermbilde-2025-02-06-kl.-14.28.14.png?fit=820%2C1086&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3127,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%a5%a3-smoothie-bowl-med-baer-banan-formula-1-og-protein-drink-mix\/","url_meta":{"origin":726,"position":2},"title":"\ud83e\udd63 Smoothie bowl med b\u00e6r, banan, Formula 1 og Protein Drink Mix","author":"sunnshake","date":"april 7, 2025","format":false,"excerpt":"2 porsjoner Ingredienser: 1 banan 2 dl yoghurt naturell 2 dl bringeb\u00e6r (friske eller frosne) 1 dl bl\u00e5b\u00e6r 2 ss havregryn 8 finhakkede valn\u00f8ttkjerner 2 m\u00e5leskjeer Formula 1\u00a0(banan- eller vaniljesmak) 1 m\u00e5leskje Protein Drink Mix (PDM) Fremgangsm\u00e5te: Ta av litt banan, b\u00e6r og evt. litt havregryn til topping. Kj\u00f8r resten\u2026","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"spoon over bowl with sweet food","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-10593897.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-10593897.jpeg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-10593897.jpeg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-10593897.jpeg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3950,"url":"https:\/\/sunnshake.com\/nb_no\/pannekaker-til-frokost-eller-lunsj\/","url_meta":{"origin":726,"position":3},"title":"Pannekaker til frokost eller lunsj","author":"sunnshake","date":"april 15, 2025","format":false,"excerpt":"Antall porsjoner:\u00a02 Ingredienser 2 m\u00e5leskjeer Herbalife Formula 1 Cookie Crunch 1 m\u00e5leskje Herbalife Personlig Protein Pulver (PPP) 120 ml vann 1 egg 3 eggehviter 2 ss havregryn (lettkokte) Fremgangsm\u00e5te Ha alle ingrediensene i en blender og miks til r\u00f8ren er helt jevn. Varm en stekepanne p\u00e5 middels varme. Ha litt\u2026","rel":"","context":"i &quot;F1 Cookie Crunch&quot;","block_context":{"text":"F1 Cookie Crunch","link":"https:\/\/sunnshake.com\/nb_no\/category\/f1-cookie-crunch-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-15.25.32.png?fit=1200%2C949&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-15.25.32.png?fit=1200%2C949&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-15.25.32.png?fit=1200%2C949&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-15.25.32.png?fit=1200%2C949&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-15.25.32.png?fit=1200%2C949&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1925,"url":"https:\/\/sunnshake.com\/nb_no\/yoghurtis-med-protein\/","url_meta":{"origin":726,"position":4},"title":"Yoghurtis med protein","author":"sunnshake","date":"april 28, 2022","format":false,"excerpt":"Fysen p\u00e5 l\u00f8rdagsgodis?\u00a0\u00a0Hva med \u00e5 pr\u00f8ve \u00e5 lage yoghurtis med protein?\u00a0 3 m\u00e5leskjeer PRO 20 Select (alt. Formula 1 shake)250 ml soyamelk200 g fettfri gresk yoghurt med vaniljesmak150 g blandede, frosne b\u00e6r Ha alle ingrediensene i blenderen, og kj\u00f8r inntil blandingen er jevn. Fordel massen p\u00e5 5 sm\u00e5 beholdere med\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/52c84-66281565_1784620054974804_5386118263128195072_n.jpg?fit=944%2C788&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/52c84-66281565_1784620054974804_5386118263128195072_n.jpg?fit=944%2C788&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/52c84-66281565_1784620054974804_5386118263128195072_n.jpg?fit=944%2C788&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/52c84-66281565_1784620054974804_5386118263128195072_n.jpg?fit=944%2C788&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1909,"url":"https:\/\/sunnshake.com\/nb_no\/havregrynsbiter-med-protein\/","url_meta":{"origin":726,"position":5},"title":"Havregrynsbiter med protein","author":"sunnshake","date":"april 3, 2022","format":false,"excerpt":"Disse 20 g protein #Herbalife24 havregrynsbitene er en flott sunn matbit hjemme eller n\u00e5r du er p\u00e5 farten \ud83d\udcaa\ud83c\udf4e https:\/\/videopress.com\/v\/SWJ057Ax?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Ingredienser: 2 kopper havregryn 1\/2 kopp rosiner 4 m\u00e5leskjeer Formula 1 Vanilla Cream 2 m\u00e5leskjeer Herbalife24\u00ae Rebuild Strength evt 2 m\u00e5leskjeer Protein Drink Mix 2 m\u00e5leskjeer Havre\/Eplefiber 2 ts. kanel\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/07\/55529777_1642297629207048_3822167847128268800_n.jpg?fit=944%2C788&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":3,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"predecessor-version":[{"id":2654,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/726\/revisions\/2654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/727"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}