{"id":379,"date":"2016-09-01T12:25:55","date_gmt":"2016-09-01T12:25:55","guid":{"rendered":"http:\/\/sunnshake.com\/?p=379"},"modified":"2024-04-17T21:01:13","modified_gmt":"2024-04-17T21:01:13","slug":"sissels-vanilje-og-eplekaramell-shake","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/sissels-vanilje-og-eplekaramell-shake\/","title":{"rendered":"Sissels vanilje og eple\/karamell shake"},"content":{"rendered":"<p>Denne shakeoppskriften kom fra en ganske ny produktbruker som er veldig flink med \u00e5 eksperimentere fram nye smaker. Her kommer en uvanlig kombinasjon med Formula 1 i vanilje og Eple &amp; karamell smak.<\/p>\n<p>&laquo;<em>Enda en shake<span class=\"accessible_elem\">\ud83d\ude01<\/span>\u00a0i dag har jeg blandet sero sitron lime saft. Med 1 skje vanilje formula og ei med eple karamell formula.. den syns jeg er vanskelig \u00e5 f\u00e5 brukt. S\u00e5 toppet jeg med en god d\u00e6sj bl\u00e5b\u00e6r. Og du verden for en god shake det ble\u00a0<span class=\"accessible_elem\">\ud83d\ude09<\/span>\u00a0&laquo;<\/em><\/p>\n<p><em>Hilsen Sissel<\/em><\/p>\n<p><strong>Slik blander du shaken:<\/strong><\/p>\n<ul>\n<li>sero sitron lime saft<\/li>\n<li>vann<\/li>\n<li>1 m\u00e5leskje vanilje Formula 1<\/li>\n<li>1 m\u00e5leskje med eple &amp; karamell \u00a0Formula 1<\/li>\n<li>Toppet med en god d\u00e6sj bl\u00e5b\u00e6r<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Denne shakeoppskriften kom fra en ganske ny produktbruker som er veldig flink med \u00e5 eksperimentere fram nye smaker. Her kommer en uvanlig kombinasjon med Formula 1 i vanilje og Eple &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[14044784],"tags":[],"class_list":["post-379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbalife-shake","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-67","jetpack-related-posts":[{"id":491,"url":"https:\/\/sunnshake.com\/nb_no\/prov-shake-med-eple-sitron-og-ingefaer-formula-1-vanilje\/","url_meta":{"origin":379,"position":0},"title":"PR\u00d8V SHAKE  MED EPLE, SITRON OG INGEF\u00c6R (formula 1 vanilje)","author":"sunnshake","date":"mai 15, 2017","format":false,"excerpt":"INGREDIENSER: 250 ml lettmelk 1\/2 eple 4 spiseskjeer sitronsaft 1 spiseskje revet ingef\u00e6r ca 2 m\u00e5leskjeer Herbalife Formula 1 i vaniljesmak N\u00e6ringsinnhold i denne shaken er: 18 gram protein, 253 kalorier, 29 gram karbohydrater, 7 gram fett og 3 gram fiber H\u00e5per shaken smaker!","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2017\/05\/depositphotos_51858755_s-2015.jpg?fit=333%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2642,"url":"https:\/\/sunnshake.com\/nb_no\/prov-shake-med-eple-sitron-og-ingefaer-formula-1-vanilje-2\/","url_meta":{"origin":379,"position":1},"title":"SHAKE  MED EPLE, SITRON OG INGEF\u00c6R (formula 1 vanilje)","author":"sunnshake","date":"mai 15, 2017","format":false,"excerpt":"INGREDIENSER: 250 ml lettmelk 1\/2 eple 4 spiseskjeer sitronsaft 1 spiseskje revet ingef\u00e6r ca 2 m\u00e5leskjeer Herbalife Formula 1 i vaniljesmak N\u00e6ringsinnhold i denne shaken er: 18 gram protein, 253 kalorier, 29 gram karbohydrater, 7 gram fett og 3 gram fiber H\u00e5per shaken smaker!","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2017\/05\/depositphotos_51858755_s-2015.jpg?fit=333%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1806,"url":"https:\/\/sunnshake.com\/nb_no\/snack-med-god-samvittighet\/","url_meta":{"origin":379,"position":2},"title":"Snack med god samvittighet","author":"sunnshake","date":"februar 22, 2022","format":false,"excerpt":"Denne oppskriften er verdt \u00e5 pr\u00f8ve \ud83d\ude0d \ud83d\ude09 med 16,5 g protein pr parfait. Denne desserten kan du dele med en venn eller to. Oppskriften gir 4 porsjoner. Du kan ogs\u00e5 bruke to av dine favoritt Formula 1-smaker for \u00e5 lage lagene! Ingredienser4 m\u00e5leskjeer Formula 1 Shake, bringeb\u00e6r og hvit\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/bf4da-skjermbilde-2022-02-22-kl.-13.50.23.png?fit=1124%2C842&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/bf4da-skjermbilde-2022-02-22-kl.-13.50.23.png?fit=1124%2C842&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/bf4da-skjermbilde-2022-02-22-kl.-13.50.23.png?fit=1124%2C842&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/bf4da-skjermbilde-2022-02-22-kl.-13.50.23.png?fit=1124%2C842&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/bf4da-skjermbilde-2022-02-22-kl.-13.50.23.png?fit=1124%2C842&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":190,"url":"https:\/\/sunnshake.com\/nb_no\/hvorfor-multivitamin-complex-og-eple-havrefiberdrikk-bor-innga-i-vektreduksjonsprogram-med-herbalife-formula-1-shake\/","url_meta":{"origin":379,"position":3},"title":"Hvorfor Multivitamin Complex og Eple-havrefiberdrikk b\u00f8r inng\u00e5 i vektreduksjonsprogram med Herbalife Formula 1 shake","author":"sunnshake","date":"mai 1, 2015","format":false,"excerpt":"Det har i de seneste \u00e5rene v\u00e6rt mye snakk om proteiner, karbohydrater og fett (makron\u00e6ring) og hvor viktig det er for kroppen. Ofte glemmes det \u00e5 poengtere at vitaminer og mineraler (mikron\u00e6ring) er like viktig, s\u00e5 vi m\u00e5 aldri undervurdere disse livsviktige stoffene.\u00a0 I tillegg til karbohydrater, proteiner og fett,\u2026","rel":"","context":"i \"fiber\"","block_context":{"text":"fiber","link":"https:\/\/sunnshake.com\/nb_no\/tag\/fiber\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/hidssocial_media_2013-facebook_cover_photos-no_hyhyst.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/hidssocial_media_2013-facebook_cover_photos-no_hyhyst.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/hidssocial_media_2013-facebook_cover_photos-no_hyhyst.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/hidssocial_media_2013-facebook_cover_photos-no_hyhyst.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2398,"url":"https:\/\/sunnshake.com\/nb_no\/kjoleskapsgrot-med-formula-1-banana-cream-og-pdm\/","url_meta":{"origin":379,"position":4},"title":"Kj\u00f8leskapsgr\u00f8t med Formula 1 Banana Cream og PDM","author":"sunnshake","date":"april 30, 2024","format":false,"excerpt":"Hva med \u00e5 teste ut denne til frokost? Denne kj\u00f8leskapsgr\u00f8ten er et velsmakende morgenm\u00e5ltid, med smakfull topping laget av oppsk\u00e5ret p\u00e6re, Urtete konsentrat med kanelsmak og Havre-eplefiber med eplesmak. Ingredienser 2 m\u00e5leskjeer Formula 1 N\u00e6ringsrikt M\u00e5ltid Banana Cream 2 m\u00e5leskjeer Protein Drink Mix \u00bd ts kanel 1 m\u00e5leskje med Havre-eplefiber\u2026","rel":"","context":"i &quot;Frokostshake&quot;","block_context":{"text":"Frokostshake","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c78b4-2024-05-01-01.37.59.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c78b4-2024-05-01-01.37.59.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c78b4-2024-05-01-01.37.59.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c78b4-2024-05-01-01.37.59.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3850,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%93-vaniljebaershake-med-yoghurt\/","url_meta":{"origin":379,"position":5},"title":"\ud83c\udf53 Vaniljeb\u00e6rshake med yoghurt","author":"sunnshake","date":"april 9, 2025","format":false,"excerpt":"En silkemyk og frisk shake med smak av vanilje og b\u00e6r \u2013 balansert med protein og naturlig s\u00f8dme. Ingredienser: 2 m\u00e5leskjeer\u00a0Formula 1 Vanilla Cream 2 m\u00e5leskjeer\u00a0Protein Drink Mix (PDM) 150 ml kaldt vann 100 g frosne b\u00e6r (f.eks. bringeb\u00e6r, bl\u00e5b\u00e6r eller jordb\u00e6r) 2 ss\u00a0naturell yoghurt\u00a0(ikke skyr) 3\u20134 isbiter (valgfritt) Fremgangsm\u00e5te:\u2026","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"a hand putting blueberry toppings on a fruit shake","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-8805101.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-8805101.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-8805101.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-8805101.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=379"}],"version-history":[{"count":6,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/379\/revisions"}],"predecessor-version":[{"id":2627,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/379\/revisions\/2627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/384"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}