{"id":293,"date":"2016-02-22T20:56:40","date_gmt":"2016-02-22T20:56:40","guid":{"rendered":"http:\/\/sunnshake.com\/?p=293"},"modified":"2024-04-17T20:57:32","modified_gmt":"2024-04-17T20:57:32","slug":"lisbeths-spesial","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/lisbeths-spesial\/","title":{"rendered":"Lisbeths spesial"},"content":{"rendered":"<p>Deler med dere en shakeoppskrift fra Lisbeth Aune. \u00c5 blande Formula 1 sjokolade og Cookies &amp; Cream er en ny vri som b\u00f8r pr\u00f8ves.<\/p>\n<figure id=\"attachment_299\" aria-describedby=\"caption-attachment-299\" style=\"width: 327px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"299\" data-permalink=\"https:\/\/sunnshake.com\/nb_no\/lisbeths-spesial\/chocolate-smoothie\/\" data-orig-file=\"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/02\/depositphotos_4529800_s-2015.jpg?fit=327%2C500&amp;ssl=1\" data-orig-size=\"327,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;13&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;Glass of chocolate smoothie garnished with fresh fruit&quot;,&quot;created_timestamp&quot;:&quot;1284899363&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.011111111111111&quot;,&quot;title&quot;:&quot;Chocolate smoothie&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Chocolate smoothie\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Glass of chocolate smoothie garnished with fresh fruit&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/02\/depositphotos_4529800_s-2015.jpg?fit=327%2C500&amp;ssl=1\" class=\"alignnone size-full wp-image-299\" src=\"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/02\/depositphotos_4529800_s-2015.jpg?resize=327%2C500&#038;ssl=1\" alt=\"Chocolate smoothie\" width=\"327\" height=\"500\"><figcaption id=\"caption-attachment-299\" class=\"wp-caption-text\">Hvis du liker en kremete shake, b\u00f8r du pr\u00f8ve denne!<\/figcaption><\/figure>\n<p>2,5 dl Vann<br \/>\n1 m\u00e5leskje F1 sjokolade<br \/>\n1 m\u00e5leskje F1 Cookies &amp; Cream<br \/>\n1 m\u00e5leskje Protein Drink Mix<br \/>\nEn liten klype kanel<br \/>\nBland alt i en blender \u2013 la det st\u00e5 i kj\u00f8leskapet, gjerne over natten; da f\u00e5r den \u2018satt seg\u2019, og blir creamy og fantastisk deilig.<br \/>\nB\u00f4n \u00c2p\u00eatit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deler med dere en shakeoppskrift fra Lisbeth Aune. \u00c5 blande Formula 1 sjokolade og Cookies &amp; Cream er en ny vri som b\u00f8r pr\u00f8ves. 2,5 dl Vann 1 m\u00e5leskje F1 &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[14044784],"tags":[],"class_list":["post-293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbalife-shake","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":false,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-4J","jetpack-related-posts":[{"id":1453,"url":"https:\/\/sunnshake.com\/nb_no\/jordbaershake\/","url_meta":{"origin":293,"position":0},"title":"Jordb\u00e6rshake","author":"sunnshake","date":"august 15, 2021","format":false,"excerpt":"Sjokolade og jordb\u00e6r g\u00e5r godt sammen. Har du noen gang pr\u00f8vd \u00e5 blande Rebuild Strenght fra sportsserien til Herbalife og Formula 1 Strawberry Delight? Her f\u00e5r du en oppskrift til utpr\u00f8ving! INGREDIENSER: 1 m\u00e5leskje Rebuild Strenght 1 m\u00e5leskje Formula 1 Strawberry Delight 1 kopp vann 1 kopp frosne eller ferske\u2026","rel":"","context":"i &quot;F1 Strawberry Delight&quot;","block_context":{"text":"F1 Strawberry Delight","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-strawberry-delight\/"},"img":{"alt_text":"clear drinking glass with strawberry","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/79a26-pexels-photo-845552.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/79a26-pexels-photo-845552.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/79a26-pexels-photo-845552.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/79a26-pexels-photo-845552.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/79a26-pexels-photo-845552.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2481,"url":"https:\/\/sunnshake.com\/nb_no\/blabaer-og-myntesmoothie\/","url_meta":{"origin":293,"position":1},"title":"Bl\u00e5b\u00e6r- og myntesmoothie","author":"sunnshake","date":"februar 6, 2025","format":false,"excerpt":"Porsjoner: 1 INGREDIENSER 2 m\u00e5leskje Herbalife Formula 1 \u00a0\u2013 Vanilla Cream 1 m\u00e5lesjje Herbalife Formula 3 Personalized Protein Powder (PPP) 1 m\u00e5leskje Havre-eplefiber 1 h\u00e5ndfull frosne bl\u00e5b\u00e6r \u00bd frossen banan 250 ml fettredusert og us\u00f8tet yoghurt 4\u20135 isbiter TOPPINGER Mandler Bl\u00e5b\u00e6r Bringeb\u00e6r FREMGANGSM\u00c5TE Ha alle ingrediensene i en blender. 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Med 1 skje vanilje formula og\u2026","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2584,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8c%9e-energishake-med-lift-off-perfekt-start-pa-dagen\/","url_meta":{"origin":293,"position":3},"title":"\ud83c\udf1e Energishake med Lift Off \u2013 Perfekt start p\u00e5 dagen!","author":"sunnshake","date":"april 1, 2025","format":false,"excerpt":"Denne shaken gir deg b\u00e5de protein og fiber \u2013 og med en brusende tablett Lift Off f\u00e5r du et skikkelig energikick til \u00e5 komme i gang med dagen! Den friske, syrlige smaken gj\u00f8r den perfekt som en oppkvikker om morgenen \u2013 eller n\u00e5r du trenger en boost! \ud83e\udd64 Ingredienser: 2\u20133\u2026","rel":"","context":"i &quot;F1 Strawberry Delight&quot;","block_context":{"text":"F1 Strawberry Delight","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-strawberry-delight\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1c7b9-2025-04-01-11.16.50.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1c7b9-2025-04-01-11.16.50.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1c7b9-2025-04-01-11.16.50.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1c7b9-2025-04-01-11.16.50.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/1c7b9-2025-04-01-11.16.50.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2576,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%8c-banan-havre-smoothie-%f0%9f%a5%a4\/","url_meta":{"origin":293,"position":4},"title":"\ud83c\udf4c Banan &amp; Havre smoothie \ud83e\udd64","author":"sunnshake","date":"mars 27, 2025","format":false,"excerpt":"En kremet, mettende og proteinrik smoothie som passer perfekt til frokost eller etter trening! 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