{"id":2642,"date":"2017-05-15T13:44:52","date_gmt":"2017-05-15T13:44:52","guid":{"rendered":"http:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=491"},"modified":"2024-04-17T21:04:50","modified_gmt":"2024-04-17T21:04:50","slug":"prov-shake-med-eple-sitron-og-ingefaer-formula-1-vanilje-2","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/prov-shake-med-eple-sitron-og-ingefaer-formula-1-vanilje-2\/","title":{"rendered":"SHAKE  MED EPLE, SITRON OG INGEF\u00c6R (formula 1 vanilje)"},"content":{"rendered":"<p>INGREDIENSER:<\/p>\n<ul>\n<li>250 ml lettmelk<\/li>\n<li>1\/2 eple<\/li>\n<li>4 spiseskjeer sitronsaft<\/li>\n<li>1 spiseskje revet ingef\u00e6r<\/li>\n<li>ca 2 m\u00e5leskjeer Herbalife Formula 1 i vaniljesmak<\/li>\n<\/ul>\n<p>N\u00e6ringsinnhold i denne shaken er: 18 gram protein, 253 kalorier, 29 gram karbohydrater, 7 gram fett og 3 gram fiber<\/p>\n<p>H\u00e5per shaken smaker!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENSER: 250 ml lettmelk 1\/2 eple 4 spiseskjeer sitronsaft 1 spiseskje revet ingef\u00e6r ca 2 m\u00e5leskjeer Herbalife Formula 1 i vaniljesmak N\u00e6ringsinnhold i denne shaken er: 18 gram protein, 253 &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[14044784],"tags":[],"class_list":["post-2642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbalife-shake","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-GC","jetpack-related-posts":[{"id":491,"url":"https:\/\/sunnshake.com\/nb_no\/prov-shake-med-eple-sitron-og-ingefaer-formula-1-vanilje\/","url_meta":{"origin":2642,"position":0},"title":"PR\u00d8V SHAKE  MED EPLE, SITRON OG INGEF\u00c6R (formula 1 vanilje)","author":"sunnshake","date":"mai 15, 2017","format":false,"excerpt":"INGREDIENSER: 250 ml lettmelk 1\/2 eple 4 spiseskjeer sitronsaft 1 spiseskje revet ingef\u00e6r ca 2 m\u00e5leskjeer Herbalife Formula 1 i vaniljesmak N\u00e6ringsinnhold i denne shaken er: 18 gram protein, 253 kalorier, 29 gram karbohydrater, 7 gram fett og 3 gram fiber H\u00e5per shaken smaker!","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2017\/05\/depositphotos_51858755_s-2015.jpg?fit=333%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1433,"url":"https:\/\/sunnshake.com\/nb_no\/frokostmuffins\/","url_meta":{"origin":2642,"position":1},"title":"Frokostmuffins","author":"sunnshake","date":"august 15, 2021","format":false,"excerpt":"Hovedingrediensene i disse frokostmuffisene er eple, Formula 1 shake og mandler. Denne oppskriften gir ca 4 porsjoner. Tilberedningstid er ca 10 minutter og steketiden er 20 - 30 minutter. INGREDIENSER 8 m\u00e5leskjeer (104 gram) Formula 1 Pro Select (eller din favoritt shake)50 gram eple (fjern kjernehus og kutt i biter)1\u2026","rel":"","context":"i &quot;Matoppskrifter med Herbalife Nutrition&quot;","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"chocolate cupcakes in close up view","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0b8c7-pexels-photo-3650436.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0b8c7-pexels-photo-3650436.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0b8c7-pexels-photo-3650436.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0b8c7-pexels-photo-3650436.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0b8c7-pexels-photo-3650436.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":190,"url":"https:\/\/sunnshake.com\/nb_no\/hvorfor-multivitamin-complex-og-eple-havrefiberdrikk-bor-innga-i-vektreduksjonsprogram-med-herbalife-formula-1-shake\/","url_meta":{"origin":2642,"position":2},"title":"Hvorfor Multivitamin Complex og Eple-havrefiberdrikk b\u00f8r inng\u00e5 i vektreduksjonsprogram med Herbalife Formula 1 shake","author":"sunnshake","date":"mai 1, 2015","format":false,"excerpt":"Det har i de seneste \u00e5rene v\u00e6rt mye snakk om proteiner, karbohydrater og fett (makron\u00e6ring) og hvor viktig det er for kroppen. Ofte glemmes det \u00e5 poengtere at vitaminer og mineraler (mikron\u00e6ring) er like viktig, s\u00e5 vi m\u00e5 aldri undervurdere disse livsviktige stoffene.\u00a0 I tillegg til karbohydrater, proteiner og fett,\u2026","rel":"","context":"i \"fiber\"","block_context":{"text":"fiber","link":"https:\/\/sunnshake.com\/nb_no\/tag\/fiber\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/hidssocial_media_2013-facebook_cover_photos-no_hyhyst.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/hidssocial_media_2013-facebook_cover_photos-no_hyhyst.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/hidssocial_media_2013-facebook_cover_photos-no_hyhyst.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2015\/04\/hidssocial_media_2013-facebook_cover_photos-no_hyhyst.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":379,"url":"https:\/\/sunnshake.com\/nb_no\/sissels-vanilje-og-eplekaramell-shake\/","url_meta":{"origin":2642,"position":3},"title":"Sissels vanilje og eple\/karamell shake","author":"sunnshake","date":"september 1, 2016","format":false,"excerpt":"Denne shakeoppskriften kom fra en ganske ny produktbruker som er veldig flink med \u00e5 eksperimentere fram nye smaker. Her kommer en uvanlig kombinasjon med Formula 1 i vanilje og Eple & karamell smak. \"Enda en shake\ud83d\ude01\u00a0i dag har jeg blandet sero sitron lime saft. Med 1 skje vanilje formula og\u2026","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/09\/14192080_10206606936083962_553893223384503310_n.jpg?fit=719%2C960&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":930,"url":"https:\/\/sunnshake.com\/nb_no\/grot-med-dadler-og-kanel\/","url_meta":{"origin":2642,"position":4},"title":"Gr\u00f8t med dadler og kanel","author":"sunnshake","date":"februar 16, 2021","format":"gallery","excerpt":"En velsmakende frokost som er en god kilde til protein og fiber. Det er kombinasjonen av havre, dadler og kanel som gj\u00f8r denne sunne gr\u00f8ten til en godbit. Ingredienser: 35 gram havregryn200 ml vannen klype salt30 gram hakkede dadleren god klype med malt kanel1\/2 porsjon (14 gram) Protein Drink Mix1\u2026","rel":"","context":"i &quot;Matoppskrifter med Herbalife Nutrition&quot;","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/grot.jpg?fit=1200%2C795&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/grot.jpg?fit=1200%2C795&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/grot.jpg?fit=1200%2C795&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/grot.jpg?fit=1200%2C795&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/grot.jpg?fit=1200%2C795&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1951,"url":"https:\/\/sunnshake.com\/nb_no\/mangoshake\/","url_meta":{"origin":2642,"position":5},"title":"Mangoshake","author":"sunnshake","date":"juni 1, 2022","format":false,"excerpt":"Denne shaken passer for alle som liker mango! Ingredienser: 2ss\/m\u00e5leskjeer Formula 1 shake Vanilla Cream 1 kopp (250 ml) lettmelk (2 % fett), havremelk eller soyamelk 15 ml Herbalife Aloe konsentrat, mango 1\/2 Mango (ca 100 gram) 4 isbiter Nyt!","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2017\/05\/depositphotos_51858755_s-2015.jpg?fit=333%2C500&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/2642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=2642"}],"version-history":[{"count":0,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/2642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/503"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=2642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=2642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=2642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}