{"id":2460,"date":"2024-08-21T15:41:35","date_gmt":"2024-08-21T15:41:35","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=2460"},"modified":"2025-04-06T21:21:22","modified_gmt":"2025-04-06T21:21:22","slug":"appelsinkylling","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/appelsinkylling\/","title":{"rendered":"Appelsinkylling"},"content":{"rendered":"<p><strong>Ingredienser til 4 porsjoner:<\/strong><\/p>\n<div class=\"pq\">\n<h3 class=\"pr\">Kylling<\/h3>\n<div class=\"\">\n<ul>\n<li><strong>800 g<\/strong> kyllingbryst, i biter<\/li>\n<li><strong>4 &#8211; 5 ss<\/strong> maisenna<\/li>\n<li><strong>2 stk<\/strong> egg<\/li>\n<li>n\u00f8ytral olje, til steking<\/li>\n<\/ul>\n<\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<\/div>\n<div class=\"pq\">\n<h3 class=\"pr\">Appelsinsaus<\/h3>\n<div class=\"\">\n<ul>\n<li><strong>2 stk<\/strong> appelsin, ferskspresset juice (2 stk gir cirka 2 desiliter) + skall<\/li>\n<li><strong>1 dl<\/strong> sukker<\/li>\n<li><strong>2 ss<\/strong> eplecidereddik<\/li>\n<li><strong>2 ss<\/strong> soyasaus<\/li>\n<li><strong>1 ts<\/strong> ingef\u00e6r, revet<\/li>\n<li><strong>1 fedd<\/strong> hvitl\u00f8k, finhakket<\/li>\n<li>chiliflak, etter smak<\/li>\n<li><strong>1 ss<\/strong> maisenna<\/li>\n<li><strong>2 ss<\/strong> vann<\/li>\n<\/ul>\n<\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<\/div>\n<div class=\"pq\">\n<h3 class=\"pr\">Til servering<\/h3>\n<div class=\"\">\n<ul>\n<li>v\u00e5rl\u00f8k<\/li>\n<li>sesamfr\u00f8, ristede<\/li>\n<li>ris<\/li>\n<\/ul>\n<\/div>\n<div class=\"\"><\/div>\n<div class=\"\">\n<p><strong>Slik g\u00e5r du frem:<\/strong><\/p>\n<ol>\n<li>Finn frem en liten kjele og bland sammen appelsinjuice, sukker, eddik, soyasaus, ingef\u00e6r, hvitl\u00f8k og r\u00f8de chiliflak til sausen. Kok opp p\u00e5 middels varme.<\/li>\n<li>Visp sammen \u00a01 ss maisenna med 2 ss vann i en kopp til alt er l\u00f8st opp. (Lager du st\u00f8rre porsjon, s\u00e5 er det 1 del maisenna og 2 deler vann.) Hell maisennablandingen i appelsinsausen under omr\u00f8ring til sausen begynner \u00e5 tykne. N\u00e5r sausen har tyknet, setter du den til side og tilsetter appelsinskallet<\/li>\n<li>Ha maisenna i en br\u00f8dpose, legg i kyllingbitene og vend rundt p\u00e5 posen slik at bitene blir godt dekket av maisenna. Visp sammen egg i en bolle og vend deretter kyllingbitene i egget.<\/li>\n<li>Varm litt olje i en stekepanne, wokpanne eller jerngryte. Ta kyllingbitene opp av egget og fres dem raskt p\u00e5 alle sider. Bruk h\u00f8y temperatur, men pass p\u00e5 at det ikke svir seg. Stek litt kylling av gangen, og legg over p\u00e5 kj\u00f8kkenpapir.<\/li>\n<li>Skru ned pannen p\u00e5 middels varme, og bland sammen kyllingen og sausen og la alt putre sammen i 2-3 minutter til alt er gjennomstekt.<\/li>\n<li>Server kyllingen toppet med finsnittet v\u00e5rl\u00f8k, ristede sesamfr\u00f8 og kokt ris.<\/li>\n<\/ol>\n<p>Oppskrift etter Silje Sandberg<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser til 4 porsjoner: Kylling 800 g kyllingbryst, i biter 4 &#8211; 5 ss maisenna 2 stk egg n\u00f8ytral olje, til steking Appelsinsaus 2 stk appelsin, ferskspresset juice (2 stk &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":2464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[11396415],"tags":[],"class_list":["post-2460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-middagsretter","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-DG","jetpack-related-posts":[{"id":2354,"url":"https:\/\/sunnshake.com\/nb_no\/tex-mex-orret-med-poteter\/","url_meta":{"origin":2460,"position":0},"title":"Tex-mex \u00f8rret med poteter","author":"sunnshake","date":"april 24, 2024","format":false,"excerpt":"4 porsjoner Ingredienser: 500 g poteter 600 g \u00f8rretfilet (evt laksefilet) 1 - 2 ss tacokrydder, gjerne hjemmelaget 300 g tomat, modne 1 stk gr\u00f8nn chili, eller r\u00f8d 1 stk avokado 1 stk lime koriander, frisk, hakket salt og kvernet pepper sukker lime, til servering 1 stk r\u00f8dl\u00f8k, liten Fremgangm\u00e5te:\u2026","rel":"","context":"i &quot;Middag&quot;","block_context":{"text":"Middag","link":"https:\/\/sunnshake.com\/nb_no\/category\/middagsretter\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0a56f-depositphotos_338282312_s.jpg?fit=999%2C700&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0a56f-depositphotos_338282312_s.jpg?fit=999%2C700&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0a56f-depositphotos_338282312_s.jpg?fit=999%2C700&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0a56f-depositphotos_338282312_s.jpg?fit=999%2C700&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2454,"url":"https:\/\/sunnshake.com\/nb_no\/wokbiff-med-nudler-og-mango\/","url_meta":{"origin":2460,"position":1},"title":"Wokbiff med nudler og mango","author":"sunnshake","date":"august 21, 2024","format":false,"excerpt":"Ingredienser til 2 personer: 2 porsjoner nudler 200 g strimlet biffkj\u00f8tt 2 ss olje 0,5 stk r\u00f8d paprika 0,5 stk mango 1 stk v\u00e5rl\u00f8k 1 pose babyspinat 1 pose woksaus hoisin\/szechuan 4 ss granateplekjerner 2 ss sesamfr\u00f8 Slik g\u00e5r du frem: Kok nudlene etter anvisning p\u00e5 pakken. Hell av vannet.\u2026","rel":"","context":"i &quot;Middag&quot;","block_context":{"text":"Middag","link":"https:\/\/sunnshake.com\/nb_no\/category\/middagsretter\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/dfc54-depositphotos_714539840_l.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/dfc54-depositphotos_714539840_l.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/dfc54-depositphotos_714539840_l.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/dfc54-depositphotos_714539840_l.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/dfc54-depositphotos_714539840_l.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2272,"url":"https:\/\/sunnshake.com\/nb_no\/stekt-laks-med-soya-og-blomkalris\/","url_meta":{"origin":2460,"position":2},"title":"Stekt laks med soya og blomk\u00e5lris","author":"sunnshake","date":"april 20, 2024","format":false,"excerpt":"Ingredienser (4 porsjoner) 800 g laks 2 ss sm\u00f8r 3 fedd hvitl\u00f8k 4 ss honning 4 ss soyasaus 1 ss chilisaus, sriracha 1 stk lime 1 h\u00e5ndfull urter, koriander, persille eller gressl\u00f8k 1 stk blomk\u00e5l, renset og revet til blomk\u00e5lris 200 g spinat 1 d\u00e6sj olivenolje salt pepper, grovkvernet pean\u00f8tter\u2026","rel":"","context":"i &quot;Middag&quot;","block_context":{"text":"Middag","link":"https:\/\/sunnshake.com\/nb_no\/category\/middagsretter\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/b0194-stekt-laks-med-blomkalris.jpg?fit=1000%2C664&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/b0194-stekt-laks-med-blomkalris.jpg?fit=1000%2C664&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/b0194-stekt-laks-med-blomkalris.jpg?fit=1000%2C664&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/b0194-stekt-laks-med-blomkalris.jpg?fit=1000%2C664&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4095,"url":"https:\/\/sunnshake.com\/nb_no\/sotpotetsuppe-med-gulrot-og-kokos\/","url_meta":{"origin":2460,"position":3},"title":"S\u00f8tpotetsuppe med gulrot og kokos","author":"sunnshake","date":"august 4, 2025","format":false,"excerpt":"\ud83e\udd55 Ingredienser til oppskriften: 1 stk r\u00f8dl\u00f8k 3 fedd hvitl\u00f8k 1 ss n\u00f8ytral olje 1 ss revet ingef\u00e6r 1 stk s\u00f8tpotet, r\u00e5 500 g gulrot 1 ss r\u00f8d currypasta 8 dl kylling- eller gr\u00f8nnsaksbuljong \ud83d\udc69\u200d\ud83c\udf73 Fremgangsm\u00e5te Forberedelse: Rens og finhakk r\u00f8dl\u00f8k og hvitl\u00f8k. Skrell s\u00f8tpotet og gulr\u00f8tter, og skj\u00e6r alt\u2026","rel":"","context":"i &quot;Lunsj&quot;","block_context":{"text":"Lunsj","link":"https:\/\/sunnshake.com\/nb_no\/category\/lunsj\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/08\/Depositphotos_446864342_L.webp?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2494,"url":"https:\/\/sunnshake.com\/nb_no\/fylte-speltlomper\/","url_meta":{"origin":2460,"position":4},"title":"Fylte speltlomper","author":"minpromotion","date":"mars 25, 2025","format":false,"excerpt":"Ingredienser 1 porsjon: 2 stk speltlomper 40 gram avokado 4 skiver kokt skinke 2 ss cottage cheese 0,5 stk paprika 10 gram spinat 0,5 stk r\u00f8dl\u00f8k litt salt og pepper Slik gj\u00f8r du det: 1. Mos avokado sammen med litt salt og pepper til en guacamole. 2. Sm\u00f8r deretter et\u2026","rel":"","context":"i &quot;Lunsj&quot;","block_context":{"text":"Lunsj","link":"https:\/\/sunnshake.com\/nb_no\/category\/lunsj\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/cfe7c-depositphotos_245759232_xl.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/cfe7c-depositphotos_245759232_xl.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/cfe7c-depositphotos_245759232_xl.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/cfe7c-depositphotos_245759232_xl.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/cfe7c-depositphotos_245759232_xl.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3868,"url":"https:\/\/sunnshake.com\/nb_no\/notte-og-sjokoladetrofler\/","url_meta":{"origin":2460,"position":5},"title":"N\u00f8tte- og sjokoladetr\u00f8fler","author":"sunnshake","date":"april 9, 2025","format":false,"excerpt":"Laget med\u00a0Herbalife Chocolate Peanut Protein Bar, er disse perfekte for \u00e5 kickstarte helgen! Hvem lar seg friste? \ud83d\udc49\u00a0Gir: 10 stk\ud83d\udc49\u00a0Forberedelsestid:\u00a05 minutter + 30 minutter kj\u00f8letid\ud83d\udc49\u00a0Steketid:\u00a02 minutter Ingredienser: \u25aa\ufe0f 1 Herbalife Chocolate Peanut Protein Bar\u25aa\ufe0f 20 g kokosolje\u25aa\ufe0f 50 g dadler\u25aa\ufe0f 40 g pean\u00f8tter\u25aa\ufe0f 3 ss kakaopulver\u25aa\ufe0f 1 ss kakaopulver blandet\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3b7fd-depositphotos_225656834_xl.jpg?fit=7952%2C5304&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/2460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=2460"}],"version-history":[{"count":1,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/2460\/revisions"}],"predecessor-version":[{"id":3062,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/2460\/revisions\/3062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/2464"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=2460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=2460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=2460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}