{"id":2398,"date":"2024-04-30T23:57:41","date_gmt":"2024-04-30T23:57:41","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=2398"},"modified":"2025-04-06T21:22:44","modified_gmt":"2025-04-06T21:22:44","slug":"kjoleskapsgrot-med-formula-1-banana-cream-og-pdm","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/kjoleskapsgrot-med-formula-1-banana-cream-og-pdm\/","title":{"rendered":"Kj\u00f8leskapsgr\u00f8t med Formula 1 Banana Cream og PDM"},"content":{"rendered":"
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Hva med \u00e5 teste ut denne til frokost? Denne kj\u00f8leskapsgr\u00f8ten er et velsmakende morgenm\u00e5ltid, med smakfull topping laget av oppsk\u00e5ret p\u00e6re, Urtete konsentrat med kanelsmak og Havre-eplefiber med eplesmak.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Ingredienser<\/strong><\/p>\n<\/div>\n

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  • 2 m\u00e5leskjeer Formula 1 N\u00e6ringsrikt M\u00e5ltid Banana Cream<\/li>\n
  • 2 m\u00e5leskjeer Protein Drink Mix<\/li>\n
  • \u00bd ts kanel<\/li>\n
  • 1 m\u00e5leskje med Havre-eplefiber<\/li>\n
  • Eple 175 ml + 2 ss kaldt vann<\/li>\n
  • 1 p\u00e6re, sk\u00e5ret opp i sm\u00e5 biter<\/li>\n
  • 30 g havregryn<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
    \n
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    Fremgangsm\u00e5te<\/strong><\/p>\n<\/div>\n

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      \n
    • Bland oppsk\u00e5ret p\u00e6re, Urtete konsentrat, Havre-eplefiber og 2 ss kaldt vann i en liten bolle. R\u00f8r til alt er godt blandet sammen. Sett bollen til sides for \u00e5 la blandingen tyknes mens du tilbereder havregrynet.<\/li>\n
    • Bland Formula 1 <\/span>og<\/span> Protein Drink Mix <\/span>sammen<\/span> med <\/span>en<\/span> gaffel<\/span> i<\/span> et <\/span>syltet\u00f8yglass<\/span> eller<\/span> en<\/span> liten<\/span> bolle<\/span>. <\/span>Tilsett<\/span> resten<\/span> av <\/span>vannet<\/span> gradvis<\/span> og<\/span> r\u00f8r<\/span> til<\/span> alt er <\/span>godt<\/span> blandet<\/span>. Legg <\/span>p\u00e6reblandingen<\/span> med <\/span>en<\/span> skje<\/span> p\u00e5<\/span>toppen<\/span>. <\/span>Dekk<\/span> til<\/span> med et <\/span>lokk<\/span> eller<\/span> med <\/span>plastfolie<\/span> og<\/span> sett <\/span>i<\/span> kj\u00f8leskapet<\/span> i<\/span> fire timer <\/span>eller<\/span> over <\/span>natten<\/span>.<\/span><\/span><\/li>\n
    • Dryss med kanel f\u00f8r servering, om \u00f8nskelig.<\/span><\/span><\/li>\n<\/ul>\n

      N\u00e6ringsstoffer per porsjon:<\/strong><\/p>\n

        \n
      • Energi: 372 kcal<\/li>\n
      • Protein: 28,1 g<\/li>\n
      • Karbohydrater: 48 g<\/li>\n
      • Fett:\u00a0 6,9 g<\/li>\n
      • Fiber: 15,1 g<\/li>\n
      • Sukker: 15,6 g<\/li>\n<\/ul>\n

         <\/p>\n

         <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Hva med \u00e5 teste ut denne til frokost? Denne kj\u00f8leskapsgr\u00f8ten er et velsmakende morgenm\u00e5ltid, med smakfull topping laget av oppsk\u00e5ret p\u00e6re, Urtete konsentrat med kanelsmak og Havre-eplefiber med eplesmak. Ingredienser … <\/p>\n","protected":false},"author":23798928,"featured_media":2416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[779479680,14044784,1075717,673301285],"tags":[],"class_list":["post-2398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frokostshake","category-herbalife-shake","category-lunsj","category-matoppskrifter-med-herbalife-nutrition","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-CG","jetpack-related-posts":[{"id":2576,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%8c-banan-havre-smoothie-%f0%9f%a5%a4\/","url_meta":{"origin":2398,"position":0},"title":"\ud83c\udf4c Banan & Havre smoothie \ud83e\udd64","author":"sunnshake","date":"mars 27, 2025","format":false,"excerpt":"En kremet, mettende og proteinrik smoothie som passer perfekt til frokost eller etter trening! \ud83d\udcdd Ingredienser: 2 m\u00e5leskjeer Formula 1 Banana Cream 1 m\u00e5leskje Herbalife Havre\/eplefiber 1\/2 kopp (120 ml \/ 70 g) havregryn 1 1\/2 kopp (350 ml) vann 1 medium frossen banan \ud83c\udf4c 1 1\/2 kopp (350 ml)\u2026","rel":"","context":"i "F1 Banana Cream"","block_context":{"text":"F1 Banana Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-banana-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2efb8-skjermbilde-2025-03-27-kl.-11.00.43.png?fit=1120%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2efb8-skjermbilde-2025-03-27-kl.-11.00.43.png?fit=1120%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2efb8-skjermbilde-2025-03-27-kl.-11.00.43.png?fit=1120%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2efb8-skjermbilde-2025-03-27-kl.-11.00.43.png?fit=1120%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2efb8-skjermbilde-2025-03-27-kl.-11.00.43.png?fit=1120%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":673,"url":"https:\/\/sunnshake.com\/nb_no\/banan-pannekake-fristelser\/","url_meta":{"origin":2398,"position":1},"title":"Banan pannekake fristelser","author":"sunnshake","date":"mars 2, 2019","format":"video","excerpt":"https:\/\/vimeo.com\/533744774 Leter du etter en god Herbalife oppskrift p\u00e5 bananpannekaker? Disse Herbalife Formula 1-pannekakene er fulle av protein og s\u00e5 enkle \u00e5 lage! Bare f\u00f8lg denne raske oppskriften fra Masterchef Rachel Allen. Bare bland alle ingrediensene nedenfor sammen i en blender. Legg p\u00e5 klatter av pannekakeblandingen p\u00e5 en middels varm\u2026","rel":"","context":"i "Matoppskrifter med Herbalife Nutrition"","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/02\/depositphotos_120656090_m-2015.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/02\/depositphotos_120656090_m-2015.jpg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/02\/depositphotos_120656090_m-2015.jpg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2019\/02\/depositphotos_120656090_m-2015.jpg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1909,"url":"https:\/\/sunnshake.com\/nb_no\/havregrynsbiter-med-protein\/","url_meta":{"origin":2398,"position":2},"title":"Havregrynsbiter med protein","author":"sunnshake","date":"april 3, 2022","format":false,"excerpt":"Disse 20 g protein #Herbalife24 havregrynsbitene er en flott sunn matbit hjemme eller n\u00e5r du er p\u00e5 farten \ud83d\udcaa\ud83c\udf4e https:\/\/videopress.com\/v\/SWJ057Ax?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true Ingredienser: 2 kopper havregryn 1\/2 kopp rosiner 4 m\u00e5leskjeer Formula 1 Vanilla Cream 2 m\u00e5leskjeer Herbalife24\u00ae Rebuild Strength evt 2 m\u00e5leskjeer Protein Drink Mix 2 m\u00e5leskjeer Havre\/Eplefiber 2 ts. kanel\u2026","rel":"","context":"i "Herbalife snack"","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/26223-shutterstock_2045594840-e1649022939815.jpg?fit=800%2C356&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2584,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8c%9e-energishake-med-lift-off-perfekt-start-pa-dagen\/","url_meta":{"origin":2398,"position":3},"title":"\ud83c\udf1e Energishake med Lift Off \u2013 Perfekt start p\u00e5 dagen!","author":"sunnshake","date":"april 1, 2025","format":false,"excerpt":"Denne shaken gir deg b\u00e5de protein og fiber \u2013 og med en brusende tablett Lift Off f\u00e5r du et skikkelig energikick til \u00e5 komme i gang med dagen! 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