{"id":2344,"date":"2024-04-23T23:53:27","date_gmt":"2024-04-23T23:53:27","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=2344"},"modified":"2024-04-23T23:53:27","modified_gmt":"2024-04-23T23:53:27","slug":"kylling-i-mangosaus","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/kylling-i-mangosaus\/","title":{"rendered":"Kylling i mangosaus"},"content":{"rendered":"<div class=\"\">\n<p>4 porsjoner<\/p>\n<p><strong>Ingredienser:<\/strong><\/p>\n<ul>\n<li><strong>4 stk<\/strong> kyllingfilet, store<\/li>\n<li><strong>300 g<\/strong> mango chutney<\/li>\n<li><strong>1 dl<\/strong> fl\u00f8te<\/li>\n<li><strong>1 dl<\/strong> appelsinjuice, eller vann<\/li>\n<li><strong>2 ss<\/strong> sm\u00f8r, i sm\u00e5 terninger<\/li>\n<li><strong>1 ss<\/strong> karripulver, eller r\u00f8d- eller gul karripasta<\/li>\n<li>salt og kvernet pepper<\/li>\n<li>olje, til steking<\/li>\n<\/ul>\n<p><strong>Til servering: <\/strong>Granateplekjerner, pean\u00f8tter, frisk koriander, finsnittet r\u00f8d chili, lime, kokt ris<\/p>\n<div class=\"\"><strong>\u00a0Framgangsm\u00e5te:<\/strong><\/div>\n<div class=\"\">\n<div class=\"qe\">\n<ol>\n<li class=\"qj\">Sett ovnen p\u00e5 200 grader.<\/li>\n<li class=\"qj\">Krydre brystene med salt og kvernet pepper.<\/li>\n<li class=\"qj\">Brun kyllingfiletene godt p\u00e5 hver side i en varm stekepanne.<\/li>\n<li class=\"qj\">Legg kyllingen over i en passende ildfast form.<\/li>\n<li class=\"qj\">Bland godt sammen alle de \u00f8vrige ingrediensene, kj\u00f8r det gjerne sammen med en stavmikser. Smak sausen til med salt og pepper (hvis n\u00f8dvendig), og hell den over kyllingen i formen.<\/li>\n<li class=\"qj\">Stek det hele midt i ovnen ved 200 grader i cirka 30 minutter, eller til kyllingen er gjennomstekt. Dryss over granateplekjerner, hakkede pean\u00f8tter, koriander og finsnittet chili.<\/li>\n<\/ol>\n<p>Oppskrift etter Lise Finckenhagen<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>4 porsjoner Ingredienser: 4 stk kyllingfilet, store 300 g mango chutney 1 dl fl\u00f8te 1 dl appelsinjuice, eller vann 2 ss sm\u00f8r, i sm\u00e5 terninger 1 ss karripulver, eller r\u00f8d- &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":2348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[11396415],"tags":[],"class_list":["post-2344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-middagsretter","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-BO","jetpack-related-posts":[{"id":2354,"url":"https:\/\/sunnshake.com\/nb_no\/tex-mex-orret-med-poteter\/","url_meta":{"origin":2344,"position":0},"title":"Tex-mex \u00f8rret med poteter","author":"sunnshake","date":"april 24, 2024","format":false,"excerpt":"4 porsjoner Ingredienser: 500 g poteter 600 g \u00f8rretfilet (evt laksefilet) 1 - 2 ss tacokrydder, gjerne hjemmelaget 300 g tomat, modne 1 stk gr\u00f8nn chili, eller r\u00f8d 1 stk avokado 1 stk lime koriander, frisk, hakket salt og kvernet pepper sukker lime, til servering 1 stk r\u00f8dl\u00f8k, liten Fremgangm\u00e5te:\u2026","rel":"","context":"i &quot;Middag&quot;","block_context":{"text":"Middag","link":"https:\/\/sunnshake.com\/nb_no\/category\/middagsretter\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0a56f-depositphotos_338282312_s.jpg?fit=999%2C700&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0a56f-depositphotos_338282312_s.jpg?fit=999%2C700&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0a56f-depositphotos_338282312_s.jpg?fit=999%2C700&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0a56f-depositphotos_338282312_s.jpg?fit=999%2C700&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2609,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%b3-omelett-med-tomater-og-mozzarella\/","url_meta":{"origin":2344,"position":1},"title":"\ud83c\udf73 Omelett med tomater og mozzarella","author":"sunnshake","date":"april 2, 2025","format":false,"excerpt":"En enkel og smakfull omelett som passer like godt til lunsj som til middag. Kombinasjonen av s\u00f8te tomater, smeltet ost og frisk basilikum gir en herlig smaksopplevelse. 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