{"id":2281,"date":"2024-04-21T12:50:45","date_gmt":"2024-04-21T12:50:45","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=2281"},"modified":"2024-04-24T00:35:26","modified_gmt":"2024-04-24T00:35:26","slug":"brownies","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/brownies\/","title":{"rendered":"Brownies med Protein Bake Mix og Herbalife24 Rebuild Strength"},"content":{"rendered":"<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-igfye-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-igfye-1n7m0yu\">\n<div class=\"flex flex-col text-sm pb-9\">\n<div class=\"w-full text-token-text-primary\" dir=\"auto\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"relative flex w-full flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Med Protein Bake Mix er det uendelige muligheter\u00a0\ud83d\ude0bHva med \u00e5 pr\u00f8ve disse deilige browniesene? \ud83c\udf6a<\/p>\n<p>Porsjoner: 8<\/p>\n<p>Forberedelsestid: 10 minutter Steketid: 30 minutter<\/p>\n<p><strong>Ingredienser:\u00a0<\/strong><\/p>\n<ul>\n<li>50g lettmargarin<\/li>\n<li>\u00a035 gram mykt brunt sukker<\/li>\n<li>96 gram Protein Bake Mix<\/li>\n<li>100 gram Herbalife24 Rebuild Strength<\/li>\n<li>200 ml lettmelk<\/li>\n<li>35 gram 85% m\u00f8rk sjokolade, delt i biter<\/li>\n<li>16 gram kakaopulver<\/li>\n<li>1 egg<\/li>\n<\/ul>\n<p>Utstyr: Bakepapir 20cm firkantet kakeform<\/p>\n<p><strong>Fremgangsm\u00e5te:<\/strong><\/p>\n<ol>\n<li>Forvarm ovnen til 170 grader og legg bakepapir i kakeformen.<\/li>\n<li>Bland lettmargarin med mykt brunt sukker i en stor bolle til alt er godt blandet. R\u00f8r inn kakao, Protein Bake Mix og Rebuild Strength-pulver, sammen med melken.<\/li>\n<li>Smelt sjokoladen i en mikrob\u00f8lgeovnssikker bolle i 1 minutt og 30 sekunder eller til sjokoladen er glatt. R\u00f8r sjokoladen inn i r\u00f8ren og visp inn eggene. Overf\u00f8r r\u00f8ren til den forberedte kakeformen og stek i 15-20 minutter til toppen er stiv og hevet, men fyllet under skal fortsatt v\u00e6re flytende. Stikk toppen et par ganger med en kniv og la den avkj\u00f8les i formen.<\/li>\n<li>Ta browniesen ut av formen og bakepapiret, og skj\u00e6r den i seksten biter. Oppbevar i opptil 4 dager i kj\u00f8leskapet eller pakk browniesene individuelt og frys dem. For \u00e5 tine, overf\u00f8r til kj\u00f8leskap til tint.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex gap-3 empty:hidden\">\n<div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] visible\">\n<div class=\"flex items-center gap-1.5 text-xs\"><\/div>\n<div class=\"flex\"><\/div>\n<\/div>\n<\/div>\n<div class=\"pr-2 lg:pr-0\"><\/div>\n<\/div>\n<div class=\"absolute\">\n<div class=\"flex w-full gap-2 items-center justify-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full pt-2 md:pt-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:w-[calc(100%-.5rem)]\">\n<div class=\"relative flex h-full flex-1 flex-col\">\n<div class=\"absolute bottom-full left-0 right-0\"><\/div>\n<div class=\"flex w-full items-center\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Med Protein Bake Mix er det uendelige muligheter\u00a0\ud83d\ude0bHva med \u00e5 pr\u00f8ve disse deilige browniesene? \ud83c\udf6a Porsjoner: 8 Forberedelsestid: 10 minutter Steketid: 30 minutter Ingredienser:\u00a0 50g lettmargarin \u00a035 gram mykt brunt &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":2285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[600263666],"tags":[331909,756090746,37222308],"class_list":["post-2281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbalife-snack","tag-kake","tag-protein-bake-mix","tag-rebuild-strength","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s632sd-brownies","jetpack-related-posts":[{"id":2300,"url":"https:\/\/sunnshake.com\/nb_no\/proteinbrod-med-protein-bake-mix\/","url_meta":{"origin":2281,"position":0},"title":"Proteinbr\u00f8d med Protein Bake Mix","author":"sunnshake","date":"april 23, 2024","format":false,"excerpt":"Ingredienser 200 gram mager kesam 150 gram Herbalifes Protein Bake Mix 150 gram havregryn 2 egg 2 ts bakepulver 1 ts salt 2 gulr\u00f8tter (raspet) 1 dl vann Framgangsm\u00e5te: Kj\u00f8r havregryn til blender til det blir mel. Bland resten av ingrediensene i en stor bolle. Bland alt godt sammen. Stekes\u2026","rel":"","context":"i &quot;Matoppskrifter med Herbalife Nutrition&quot;","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/b2acb-proteinbrod.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/b2acb-proteinbrod.jpg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/b2acb-proteinbrod.jpg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/b2acb-proteinbrod.jpg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2029,"url":"https:\/\/sunnshake.com\/nb_no\/smultringer-med-protein-bake-mix\/","url_meta":{"origin":2281,"position":1},"title":"Smultringer med Protein Bake Mix","author":"sunnshake","date":"oktober 12, 2022","format":false,"excerpt":"Porsjoner: 4Forberedelsestid: 10 minutterSteketid: 5 minutter Ingredienser: 1 egg\u00a0 2 ts vann 1 ts vaniljeessens 48 g Protein Bake Mix 40 g hvetemel, pluss ekstra til str\u00f8ing 8 sprayer fettredusert olivenoljespray Fremgangsm\u00e5te: Utstyr: 7 cm pepperkakeform og 3 cm pepperkakeform Luftfrityrkoker Fremgangsm\u00e5te: Forvarm luftfrityrkokeren hvis modellen krever det. I en\u2026","rel":"","context":"i &quot;Matoppskrifter med Herbalife Nutrition&quot;","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3aca7-skjermbilde-2022-10-12-kl.-13.07.05.png?fit=1200%2C811&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2025,"url":"https:\/\/sunnshake.com\/nb_no\/ostemuffins-med-protein-bake-mix\/","url_meta":{"origin":2281,"position":2},"title":"Ostemuffins med Protein Bake Mix","author":"sunnshake","date":"oktober 12, 2022","format":false,"excerpt":"Porsjoner: 4 Ingredienser: 60 g Herbalife Nutrition Protein Bake Mix\u00a0 60 g lettmelk 25 g fettfattig yoghurt\u00a0 5 g solsikkeolje eller annen vegetabilsk olje 40 g revet ost med redusert fettinnhold 25 g fetaost 30 g sukkermais\u00a0 1 egg 6 g fersk gressl\u00f8k eller v\u00e5rl\u00f8k, finhakket pepper\u00a0 Fremgangsm\u00e5te: Bland alle\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2018,"url":"https:\/\/sunnshake.com\/nb_no\/minipizzaer-med-gronnsaker\/","url_meta":{"origin":2281,"position":3},"title":"Minipizzaer med gr\u00f8nnsaker","author":"sunnshake","date":"oktober 12, 2022","format":false,"excerpt":"Med Herbalife Nutrition\u00a0Protein Bake Mix er det uendelige muligheter. Uansett om du er p\u00e5 utkikk etter et s\u00f8tt eller salt mellomm\u00e5ltid, dekker vi behovene dine. Hvorfor ikke pr\u00f8ve disse deilige minipizzaene med gr\u00f8nnsaker? Porsjoner: 2 Forberedelsestid: 15 minutter Steketid: 15 minutter Ingredienser: 48 g Protein Bake Mix 3 g \u00a0t\u00f8rrgj\u00e6r\u2026","rel":"","context":"i &quot;Matoppskrifter med Herbalife Nutrition&quot;","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/aa014-skjermbilde-2022-10-12-kl.-12.52.47.png?fit=1200%2C816&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/aa014-skjermbilde-2022-10-12-kl.-12.52.47.png?fit=1200%2C816&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/aa014-skjermbilde-2022-10-12-kl.-12.52.47.png?fit=1200%2C816&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/aa014-skjermbilde-2022-10-12-kl.-12.52.47.png?fit=1200%2C816&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/aa014-skjermbilde-2022-10-12-kl.-12.52.47.png?fit=1200%2C816&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3955,"url":"https:\/\/sunnshake.com\/nb_no\/protein-muffins\/","url_meta":{"origin":2281,"position":4},"title":"Protein muffins","author":"sunnshake","date":"april 16, 2025","format":false,"excerpt":"Antall porsjoner:\u00a04 Ingredienser 4 m\u00e5leskjeer Herbalife24 Rebuild Strength 1,2 dl eplemos 4 egg 0,8 dl l\u00f8nnesirup 1,2 dl lettkokte havregryn \u00bc ts salt 1 ts bakepulver Fremgangsm\u00e5te Forvarm ovnen til 160\u00b0C. Spray et muffinsbrett med plass til 6 med formfett (ikke bruk papirformer uten \u00e5 spraye dem, muffinsene vil feste\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-16.02.38.png?fit=916%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-16.02.38.png?fit=916%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-16.02.38.png?fit=916%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-15-kl.-16.02.38.png?fit=916%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2232,"url":"https:\/\/sunnshake.com\/nb_no\/2232\/","url_meta":{"origin":2281,"position":5},"title":"Bananbr\u00f8d","author":"sunnshake","date":"april 18, 2024","format":false,"excerpt":"Ingredienser 96 g (4 porsjoner) Protein Bake Mix 104 g (4 porsjoner) Formula 1 N\u00e6ringsrikt m\u00e5ltid Banana Cream 140 g lettmelk 100\u00a0g lettmargarin 1 (95 g) banan 1 egg 2 ss kokossukker 500\u00a0g non-stick br\u00f8dform i silikon Fremgangsm\u00e5te: Forvarm ovnen til 150\u00a0\u00b0C. I en stor bolle, bland Protein Bake Mix,\u2026","rel":"","context":"i &quot;Matoppskrifter med Herbalife Nutrition&quot;","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"Free homemade banana bread curcuma","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0ab7f-cznmcy1wcml2yxrll3jhd3bpegvsx2ltywdlcy93zwjzaxrlx2nvbnrlbnqvbhivzmy1nje4lwltywdllwt3dnlrate1lmpwzw.webp?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0ab7f-cznmcy1wcml2yxrll3jhd3bpegvsx2ltywdlcy93zwjzaxrlx2nvbnrlbnqvbhivzmy1nje4lwltywdllwt3dnlrate1lmpwzw.webp?fit=1024%2C683&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0ab7f-cznmcy1wcml2yxrll3jhd3bpegvsx2ltywdlcy93zwjzaxrlx2nvbnrlbnqvbhivzmy1nje4lwltywdllwt3dnlrate1lmpwzw.webp?fit=1024%2C683&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/0ab7f-cznmcy1wcml2yxrll3jhd3bpegvsx2ltywdlcy93zwjzaxrlx2nvbnrlbnqvbhivzmy1nje4lwltywdllwt3dnlrate1lmpwzw.webp?fit=1024%2C683&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3859d-photo_2023-01-18_08-31-37.jpg?fit=1280%2C1280&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/2281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=2281"}],"version-history":[{"count":0,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/2281\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/2285"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=2281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=2281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=2281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}