{"id":2018,"date":"2022-10-12T10:54:52","date_gmt":"2022-10-12T10:54:52","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=2018"},"modified":"2024-04-14T22:40:51","modified_gmt":"2024-04-14T22:40:51","slug":"minipizzaer-med-gronnsaker","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/minipizzaer-med-gronnsaker\/","title":{"rendered":"Minipizzaer med gr\u00f8nnsaker"},"content":{"rendered":"<p>Med Herbalife Nutrition\u00a0<strong>Protein Bake Mix<\/strong> er det uendelige muligheter. Uansett om du er p\u00e5 utkikk etter et s\u00f8tt eller salt mellomm\u00e5ltid, dekker vi behovene dine. Hvorfor ikke pr\u00f8ve disse deilige minipizzaene med gr\u00f8nnsaker?<\/p>\n<p>Porsjoner: 2<br \/>\nForberedelsestid: 15 minutter<br \/>\nSteketid: 15 minutter<\/p>\n<p><strong>Ingredienser:<\/strong><\/p>\n<ul>\n<li>48 g Protein Bake Mix<\/li>\n<li>3 g \u00a0t\u00f8rrgj\u00e6r<\/li>\n<li>35 ml lettmelk<\/li>\n<li>20 g br\u00f8d\/sterkt mel, til st\u00f8v (eller glutenfritt alternativ)<\/li>\n<li>2 ss tomatsaus (passata)<\/li>\n<li>4 friske basilikumblader<\/li>\n<li>30 g mozzarella med redusert fettinnhold,i tynne skiver<\/li>\n<li>1\/4 (80 g) squash, hakket<\/li>\n<li>4 oliven, skivet<\/li>\n<li>20 g sukkermais<\/li>\n<li>havsalt og svart pepper<strong>Fremgangsm\u00e5te:<\/strong>\n<p>Bland Protein Bake Mix og gj\u00e6r i en stor bolle. Varm opp melken i en kopp i mikrob\u00f8lgeovnen i 10 sekunder, eller til romtemperatur. Bland sammen melken og de t\u00f8rre ingrediensene og r\u00f8r i 1 min. Skrap blandingen sammen med en slikkepott til den er samlet. Dekk bollen med lufttett plastfolie og la den st\u00e5 p\u00e5 et varmt sted i 1 time.<\/p>\n<p>Forvarm ovnen til 200 \u00b0C og legg bakepapir p\u00e5 et stekebrett. Str\u00f8 mel p\u00e5 en arbeidsflate og overf\u00f8r deigen. Del deigen i to like store deler og rull til de til baller med hendene. Bruk en kjevle st\u00f8vet med mel til \u00e5 rulle ballene ut til en ca. 10 cm stor sirkel. Str\u00f8 mer mel ved behov. Overf\u00f8r sirklene til bakepapiret.<\/p>\n<p>Ha en spiseskje med passata p\u00e5 hver pizza og bruk baksiden av en skje til \u00e5 spre den helt ut til kantene. Riv basilikumbladene i sm\u00e5 biter og str\u00f8 de p\u00e5 toppen av passataen, og krydre s\u00e5 med salt og pepper.<\/p>\n<p>Topp hver pizza med like mengder mozzarella, squash, oliven og sukkermais. Stek i 10\u201315 minutter, til pizzaen er gyllen og osten er smeltet. Server eller avkj\u00f8l for \u00e5 spise den kald.<\/p>\n<p><strong>N\u00e6ringsinnhold i gram pr porsjon<\/strong><br \/>\n<em>Kalorier: 190<\/em><br \/>\n<em>Fett: 5,1<\/em><br \/>\n<em>Karbohydrater: 18,7<\/em><br \/>\n<em>Fiber: 2,8<\/em><br \/>\n<em>Proteiner: 17,0<\/em><\/p>\n<p><em>hvorav mettede fettsyrer (g): 2,1<\/em><br \/>\n<em>Karbohydrater hvorav sukkerarter (g): 2,4<\/em><br \/>\n<em>Salt (g): 0,4<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Med Herbalife Nutrition\u00a0Protein Bake Mix er det uendelige muligheter. Uansett om du er p\u00e5 utkikk etter et s\u00f8tt eller salt mellomm\u00e5ltid, dekker vi behovene dine. Hvorfor ikke pr\u00f8ve disse deilige &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":2022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[673301285,11396415],"tags":[],"class_list":["post-2018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-matoppskrifter-med-herbalife-nutrition","category-middagsretter","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-wy","jetpack-related-posts":[{"id":2025,"url":"https:\/\/sunnshake.com\/nb_no\/ostemuffins-med-protein-bake-mix\/","url_meta":{"origin":2018,"position":0},"title":"Ostemuffins med Protein Bake Mix","author":"sunnshake","date":"oktober 12, 2022","format":false,"excerpt":"Porsjoner: 4 Ingredienser: 60 g Herbalife Nutrition Protein Bake Mix\u00a0 60 g lettmelk 25 g fettfattig yoghurt\u00a0 5 g solsikkeolje eller annen vegetabilsk olje 40 g revet ost med redusert fettinnhold 25 g fetaost 30 g sukkermais\u00a0 1 egg 6 g fersk gressl\u00f8k eller v\u00e5rl\u00f8k, finhakket pepper\u00a0 Fremgangsm\u00e5te: Bland alle\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c16c-skjermbilde-2022-10-12-kl.-13.02.42.png?fit=1200%2C816&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2281,"url":"https:\/\/sunnshake.com\/nb_no\/brownies\/","url_meta":{"origin":2018,"position":1},"title":"Brownies med Protein Bake Mix og Herbalife24 Rebuild Strength","author":"sunnshake","date":"april 21, 2024","format":false,"excerpt":"Med Protein Bake Mix er det uendelige muligheter\u00a0\ud83d\ude0bHva med \u00e5 pr\u00f8ve disse deilige browniesene? \ud83c\udf6a Porsjoner: 8 Forberedelsestid: 10 minutter Steketid: 30 minutter Ingredienser:\u00a0 50g lettmargarin \u00a035 gram mykt brunt sukker 96 gram Protein Bake Mix 100 gram Herbalife24 Rebuild Strength 200 ml lettmelk 35 gram 85% m\u00f8rk sjokolade, delt\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3859d-photo_2023-01-18_08-31-37.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3859d-photo_2023-01-18_08-31-37.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3859d-photo_2023-01-18_08-31-37.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3859d-photo_2023-01-18_08-31-37.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3859d-photo_2023-01-18_08-31-37.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2657,"url":"https:\/\/sunnshake.com\/nb_no\/lag-noe-godt-til-helgen-2\/","url_meta":{"origin":2018,"position":2},"title":"Proteinbar med Formula 1 Spiced Apple?","author":"sunnshake","date":"februar 11, 2021","format":"video","excerpt":"Proteinbar med Spiced Apple 6 porsjoner Ingredienser: 3 m\u00e5leskjeer Formula\u00a01 Spiced Apple120 g havregryn1,5 dl mandelmelk30 g finhakket t\u00f8rket eple Tilberedning: Dekk en stekeform eller et brett med plastfolie og sett til side. Ha halvparten av havregrynene i en blender og bruk pulsknappen til \u00e5 blande til en jevn masse.\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"tray of cookies","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":809,"url":"https:\/\/sunnshake.com\/nb_no\/lag-noe-godt-til-helgen\/","url_meta":{"origin":2018,"position":3},"title":"Savner du noe sunt og godt til helgekosen?","author":"sunnshake","date":"februar 11, 2021","format":"video","excerpt":"Proteinbar med Spiced Apple 6 porsjoner Ingredienser: 3 m\u00e5leskjeer Formula\u00a01 Spiced Apple120 g havregryn1,5 dl mandelmelk30 g finhakket t\u00f8rket eple Tilberedning: Dekk en stekeform eller et brett med plastfolie og sett til side. Ha halvparten av havregrynene i en blender og bruk pulsknappen til \u00e5 blande til en jevn masse.\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2021\/02\/mintchocolateproteinballsa-4x5-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1901,"url":"https:\/\/sunnshake.com\/nb_no\/veganske-muffins\/","url_meta":{"origin":2018,"position":4},"title":"Veganske muffins","author":"sunnshake","date":"mars 17, 2022","format":false,"excerpt":"Er du i hum\u00f8r for \u00e5 bake noe godt i dag. Pr\u00f8v disse veganske sitronmuffinsene! INGREDIENSER: \ud83e\uddc1 26 g Formula 1 Shake Vanilla Cram \ud83e\uddc1 1 m\u00e5leskje Herbalife Havre\/Eplefiber \ud83e\uddc1 1 ss (14 g) Protein Drink Mix \ud83e\uddc1 2 1\/2 kopper selvhevende mel \ud83e\uddc1 1 ss valmuefr\u00f8 \ud83e\uddc1 1 ts\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"selective focus of baked muffins in a muffin tin","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3bd05-pexels-photo-4051607.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3bd05-pexels-photo-4051607.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3bd05-pexels-photo-4051607.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3bd05-pexels-photo-4051607.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2029,"url":"https:\/\/sunnshake.com\/nb_no\/smultringer-med-protein-bake-mix\/","url_meta":{"origin":2018,"position":5},"title":"Smultringer med Protein Bake Mix","author":"sunnshake","date":"oktober 12, 2022","format":false,"excerpt":"Porsjoner: 4Forberedelsestid: 10 minutterSteketid: 5 minutter Ingredienser: 1 egg\u00a0 2 ts vann 1 ts vaniljeessens 48 g Protein Bake Mix 40 g hvetemel, pluss ekstra til str\u00f8ing 8 sprayer fettredusert olivenoljespray Fremgangsm\u00e5te: Utstyr: 7 cm pepperkakeform og 3 cm pepperkakeform Luftfrityrkoker Fremgangsm\u00e5te: Forvarm luftfrityrkokeren hvis modellen krever det. 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