{"id":1929,"date":"2022-04-28T11:37:19","date_gmt":"2022-04-28T11:37:19","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=1929"},"modified":"2022-04-28T11:37:19","modified_gmt":"2022-04-28T11:37:19","slug":"ispinner","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/ispinner\/","title":{"rendered":"Ispinner"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Disse frosne godsakene er enkle \u00e5 lage. Legg til litt fettfri yoghurt for \u00e5 gj\u00f8re blandingen tykkere og kremere. Sett i fryseren i minimum to timer! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredienser til 4 proteinispinner<\/strong><br>120 ml  fettfri eller soyamelk<br>120 ml  fettfri gresk yoghurt, vaniljesmak<br>2 m\u00e5leskjeer Herbalife Formula 1 shake i (f.eks Summer Berries el Strawberry Delight)<br>75 g  (ca halv kopp) frosne blandede b\u00e6r<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tilsett alle ingrediensene i blenderen i rekkef\u00f8lge. Bland til dette blir veldig glatt. Hell forsiktig i fire ispinneformer. Frys minst to timer f\u00f8r servering. Gir ca 8 gram protein pr porsjon.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Se hvordan Susan Bowerman gj\u00f8r det<\/h2>\n\n\n\n<figure class=\"wp-block-video wp-block-embed is-type-video is-provider-videopress\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='1020' height='574' src='https:\/\/videopress.com\/embed\/5hs7i2cL?cover=1&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1739540970'><\/script>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Disse frosne godsakene er enkle \u00e5 lage. Legg til litt fettfri yoghurt for \u00e5 gj\u00f8re blandingen tykkere og kremere. Sett i fryseren i minimum to timer! Ingredienser til 4 proteinispinner120 &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":1939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[600263666],"tags":[],"class_list":["post-1929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbalife-snack","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s632sd-ispinner","jetpack-related-posts":[{"id":1925,"url":"https:\/\/sunnshake.com\/nb_no\/yoghurtis-med-protein\/","url_meta":{"origin":1929,"position":0},"title":"Yoghurtis med protein","author":"sunnshake","date":"april 28, 2022","format":false,"excerpt":"Fysen p\u00e5 l\u00f8rdagsgodis?\u00a0\u00a0Hva med \u00e5 pr\u00f8ve \u00e5 lage yoghurtis med protein?\u00a0 3 m\u00e5leskjeer PRO 20 Select (alt. Formula 1 shake)250 ml soyamelk200 g fettfri gresk yoghurt med vaniljesmak150 g blandede, frosne b\u00e6r Ha alle ingrediensene i blenderen, og kj\u00f8r inntil blandingen er jevn. Fordel massen p\u00e5 5 sm\u00e5 beholdere med\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/52c84-66281565_1784620054974804_5386118263128195072_n.jpg?fit=944%2C788&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/52c84-66281565_1784620054974804_5386118263128195072_n.jpg?fit=944%2C788&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/52c84-66281565_1784620054974804_5386118263128195072_n.jpg?fit=944%2C788&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/52c84-66281565_1784620054974804_5386118263128195072_n.jpg?fit=944%2C788&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1204,"url":"https:\/\/sunnshake.com\/nb_no\/frukt-yoghurt-i-muffinsformer\/","url_meta":{"origin":1929,"position":1},"title":"Frukt yoghurt i muffinsformer","author":"sunnshake","date":"april 6, 2021","format":false,"excerpt":"Ta en bit som disse deilige og sunne frukt yoghurt \ud83d\ude0d I oppskrift bruker du Herbalife Nutrition Personalized Protein Powder. Full oppskrift: Gir 12 porsjoner Serveringsst\u00f8rrelse: 1 yoghurtkopp Ingredienser: 3 kopper fettfri gresk yoghurt 6 TBSP Herbalife Nutrition Personlig Protein Pulver (PPP) 1 kopp bringeb\u00e6r 1 kopp bl\u00e5b\u00e6r Bruksanvisning: Bland\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"selective focus photography of grapes on white container","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/98686-pexels-photo-90612.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/98686-pexels-photo-90612.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/98686-pexels-photo-90612.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/98686-pexels-photo-90612.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/98686-pexels-photo-90612.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2237,"url":"https:\/\/sunnshake.com\/nb_no\/kjoleskapsgrot-med-chia-og-blabaer\/","url_meta":{"origin":1929,"position":2},"title":"Kj\u00f8leskapsgr\u00f8t med chia og bl\u00e5b\u00e6r","author":"sunnshake","date":"april 18, 2024","format":false,"excerpt":"Ingredienser 1 porsjon (26 g) Herbalife Formula 1 Vanilla Cream flavor 1 porsjon (28 g) Herbalife Protein Drink Mix 120\u00a0g fettfri naturell yoghurt 120 ml vann 50 g havregryn 1 ss chiafr\u00f8 15 g bl\u00e5b\u00e6r, lett most H\u00e5ndfull ekstra bl\u00e5b\u00e6r, til pynt Fremgangsm\u00e5te: Ha yoghurt i en bolle og visp\u2026","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/f450f-kjoleskapsgrot-med-chia-og-blabaer.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/f450f-kjoleskapsgrot-med-chia-og-blabaer.jpg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/f450f-kjoleskapsgrot-med-chia-og-blabaer.jpg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/f450f-kjoleskapsgrot-med-chia-og-blabaer.jpg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2530,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%92-cherry-aloe-protein-ispinner\/","url_meta":{"origin":1929,"position":3},"title":"\ud83c\udf52 Cherry Aloe Protein Ispinner","author":"minpromotion","date":"mars 26, 2025","format":false,"excerpt":"En sunn og forfriskende proteisnack \u2013 perfekt som sommer-is eller et n\u00e6ringsrikt mellomm\u00e5ltid! \ud83d\udcdd Ingredienser: 2 m\u00e5leskjeer Formula 1 Vanilla Cream 2 m\u00e5leskjeer Personlig Protein Pulver (PPP) 3 kapsler Herbal Aloe Concentrate\u00a0 100 g kirseb\u00e6r (ferske eller frosne, uten stein) 100 ml skummet melk 150 g lett yoghurt \ud83d\udc69\u200d\ud83c\udf73 Slik\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/451c9-486526101_989387856670887_8309952000792023431_n.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/451c9-486526101_989387856670887_8309952000792023431_n.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/451c9-486526101_989387856670887_8309952000792023431_n.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/451c9-486526101_989387856670887_8309952000792023431_n.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/451c9-486526101_989387856670887_8309952000792023431_n.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1947,"url":"https:\/\/sunnshake.com\/nb_no\/vafler-med-strawberry-delight\/","url_meta":{"origin":1929,"position":4},"title":"Vafler med Strawberry Delight","author":"sunnshake","date":"mai 31, 2022","format":false,"excerpt":"Ingredienser: 3 m\u00e5leskjeer med Formula\u00a01 Strawberry Delight 2 egg 0,5 dl melk 2 ss fettfri gresk yoghurt til pynt 6 hakkede jordb\u00e6r til pynt Tilberedning: Bland Herbalife Formula 1 Strawberry Delight, egg og melk i en bolle til en jevn r\u00f8re. Sett til side. Varm opp vaffeljernet og spray med\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea001-skjermbilde-2022-05-31-kl.-00.39.11.png?fit=1106%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea001-skjermbilde-2022-05-31-kl.-00.39.11.png?fit=1106%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea001-skjermbilde-2022-05-31-kl.-00.39.11.png?fit=1106%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea001-skjermbilde-2022-05-31-kl.-00.39.11.png?fit=1106%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea001-skjermbilde-2022-05-31-kl.-00.39.11.png?fit=1106%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2625,"url":"https:\/\/sunnshake.com\/nb_no\/formula-1-iskrem-2\/","url_meta":{"origin":1929,"position":5},"title":"Formula 1 ispinner","author":"sunnshake","date":"juli 6, 2016","format":false,"excerpt":"Hva med \u00e5 teste ut denne Formula 1 iskremen p\u00e5 varme sommerdager. Her er oppskriften: 218 ml skummet melk eller soyamelk 120 ml fettredusert gresk yoghurt i vaniljesmak 2 m\u00e5leskjeer Formula 1 Strawberry Delight 100 gram frosne b\u00e6r Alt kj\u00f8res i en blender og fryses ned i iskremformer i ca\u2026","rel":"","context":"i &quot;Herbalife shake&quot;","block_context":{"text":"Herbalife shake","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-shake\/"},"img":{"alt_text":"Homemade popsicles with blueberry, yogurt and honey","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2016\/07\/depositphotos_76479305_s-2015.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/673bd-depositphotos_124363196_xl.jpg?fit=5760%2C3840&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=1929"}],"version-history":[{"count":0,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/1939"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=1929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=1929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=1929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}