{"id":1925,"date":"2022-04-28T10:23:45","date_gmt":"2022-04-28T10:23:45","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=1925"},"modified":"2025-04-06T21:31:33","modified_gmt":"2025-04-06T21:31:33","slug":"yoghurtis-med-protein","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/yoghurtis-med-protein\/","title":{"rendered":"Yoghurtis med protein"},"content":{"rendered":"\n

Fysen p\u00e5 l\u00f8rdagsgodis? \"\ud83d\ude09\" Hva med \u00e5 pr\u00f8ve \u00e5 lage yoghurtis med protein? <\/p>\n\n\n\n

3 m\u00e5leskjeer PRO 20 Select (alt. Formula 1 shake)
250 ml soyamelk
200 g fettfri gresk yoghurt med vaniljesmak
150 g blandede, frosne b\u00e6r<\/p>\n\n\n\n

Ha alle ingrediensene i blenderen, og kj\u00f8r inntil blandingen er jevn. Fordel massen p\u00e5 5 sm\u00e5 beholdere med lokk. Avkj\u00f8l i fryseren i minst to timer f\u00f8r servering.<\/p>\n\n\n\n

Per servering:
Kcal 83
Protein 10g 
Karbohydrater 8g
Fett 1g
Fiber 2g<\/p>\n","protected":false},"excerpt":{"rendered":"

Fysen p\u00e5 l\u00f8rdagsgodis?  Hva med \u00e5 pr\u00f8ve \u00e5 lage yoghurtis med protein?  3 m\u00e5leskjeer PRO 20 Select (alt. Formula 1 shake)250 ml soyamelk200 g fettfri gresk yoghurt med vaniljesmak150 g blandede, … <\/p>\n","protected":false},"author":23798928,"featured_media":1927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[600263666],"tags":[],"class_list":["post-1925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbalife-snack","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-v3","jetpack-related-posts":[{"id":2534,"url":"https:\/\/sunnshake.com\/nb_no\/daddel-og-kanelgrot\/","url_meta":{"origin":1925,"position":0},"title":"Daddel- og kanelgr\u00f8t","author":"minpromotion","date":"mars 26, 2025","format":false,"excerpt":"Ingredienser 1\/2 porsjon (14 g) Protein Drink Mix 1 porsjon (7 g) Havre\/Eplefiber 350 g havregryn 200 ml vann 30 g dadler, hakket En klype salt En god klype kanel og en ekstra klype til pynt En skvett l\u00f8nnesirup til servering Skivet banan og en h\u00e5ndfull b\u00e6r til servering Fremgangsm\u00e5te\u2026","rel":"","context":"i "Frokostshake"","block_context":{"text":"Frokostshake","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3b056-skjermbilde-2025-03-26-kl.-13.27.49.png?fit=1200%2C517&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3b056-skjermbilde-2025-03-26-kl.-13.27.49.png?fit=1200%2C517&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3b056-skjermbilde-2025-03-26-kl.-13.27.49.png?fit=1200%2C517&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3b056-skjermbilde-2025-03-26-kl.-13.27.49.png?fit=1200%2C517&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3b056-skjermbilde-2025-03-26-kl.-13.27.49.png?fit=1200%2C517&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2398,"url":"https:\/\/sunnshake.com\/nb_no\/kjoleskapsgrot-med-formula-1-banana-cream-og-pdm\/","url_meta":{"origin":1925,"position":1},"title":"Kj\u00f8leskapsgr\u00f8t med Formula 1 Banana Cream og PDM","author":"sunnshake","date":"april 30, 2024","format":false,"excerpt":"Hva med \u00e5 teste ut denne til frokost? Denne kj\u00f8leskapsgr\u00f8ten er et velsmakende morgenm\u00e5ltid, med smakfull topping laget av oppsk\u00e5ret p\u00e6re, Urtete konsentrat med kanelsmak og Havre-eplefiber med eplesmak. 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