{"id":1646,"date":"2021-10-24T15:12:45","date_gmt":"2021-10-24T15:12:45","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=1646"},"modified":"2021-10-24T15:16:28","modified_gmt":"2021-10-24T15:16:28","slug":"veganske-notteukuler","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/veganske-notteukuler\/","title":{"rendered":"Veganske n\u00f8ttekuler"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Den nye favorittingrediensen for dine veganske oppskrifter: Protein-Drink Mix Vegan \ud83c\udf31\ud83d\udc9a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hva med v\u00e5re deilige veganske ost- og n\u00f8ttekuler? 3 kuler gir deg 16 g protein med bare 197 kcal. \ud83d\ude4c\ud83e\udd29<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du trenger:<br>8 m\u00e5leskjeer vegansk proteindrikk<br>10 g pekann\u00f8tter, grovhakket<br>10 g pistasjen\u00f8tter, grovhakket<br>1 ts grovkvernet sort pepper<br>10 g t\u00f8rkede traneb\u00e6r, finhakket<br>80 g vegansk myk ost<br>100 ml kaldt vann<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forberedelse:<br>\ud83d\udc49 Bland pekann\u00f8tter, pistasjen\u00f8tter, sort pepper og traneb\u00e6r p\u00e5 en tallerken.<br>\ud83d\udc49 Ha den veganske myke osten, PDM Vegan og vannet i en bolle og r\u00f8r til det er glatt.<br>\ud83d\udc49 Bruk hendene til \u00e5 trille kuler p\u00e5 st\u00f8rrelse med en valn\u00f8tt (ca. 20 g) og rull dem i n\u00f8tteblandingen.                                  \ud83d\udc49Sett til side p\u00e5 en ren tallerken. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lag ca 20 kuler. Sett i kj\u00f8leskap i ca 30 min.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den nye favorittingrediensen for dine veganske oppskrifter: Protein-Drink Mix Vegan \ud83c\udf31\ud83d\udc9a Hva med v\u00e5re deilige veganske ost- og n\u00f8ttekuler? 3 kuler gir deg 16 g protein med bare 197 kcal. &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":1648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[600263666],"tags":[],"class_list":["post-1646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbalife-snack","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-qy","jetpack-related-posts":[{"id":3868,"url":"https:\/\/sunnshake.com\/nb_no\/notte-og-sjokoladetrofler\/","url_meta":{"origin":1646,"position":0},"title":"N\u00f8tte- og sjokoladetr\u00f8fler","author":"sunnshake","date":"april 9, 2025","format":false,"excerpt":"Laget med\u00a0Herbalife Chocolate Peanut Protein Bar, er disse perfekte for \u00e5 kickstarte helgen! Hvem lar seg friste? \ud83d\udc49\u00a0Gir: 10 stk\ud83d\udc49\u00a0Forberedelsestid:\u00a05 minutter + 30 minutter kj\u00f8letid\ud83d\udc49\u00a0Steketid:\u00a02 minutter Ingredienser: \u25aa\ufe0f 1 Herbalife Chocolate Peanut Protein Bar\u25aa\ufe0f 20 g kokosolje\u25aa\ufe0f 50 g dadler\u25aa\ufe0f 40 g pean\u00f8tter\u25aa\ufe0f 3 ss kakaopulver\u25aa\ufe0f 1 ss kakaopulver blandet\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-09-22.20.02.jpg?fit=1147%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3887,"url":"https:\/\/sunnshake.com\/nb_no\/dessert-til-helgekosen\/","url_meta":{"origin":1646,"position":1},"title":"Dessert til helgekosen","author":"sunnshake","date":"april 10, 2025","format":false,"excerpt":"Lyst p\u00e5 noe friskt til helgekosen? Pr\u00f8v denne jordb\u00e6r og vaniljedesserten. Ingredienser (til 4 personer \u2013 ca. 12 kuler \u00e0 50 ml, 3 kuler per person): 200 ml lettmelk eller soyamelk 200 ml gresk yoghurt (lettvariant) 4 porsjoner\u00a0Formula 1 Vanilla Cream 1 ss agavesirup 1 vaniljestang\u00a0eller\u00a0\u00bd ts vaniljeekstrakt 100 g\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-10-10.41.25.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-10-10.41.25.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-10-10.41.25.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-10-10.41.25.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-10-10.41.25.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1901,"url":"https:\/\/sunnshake.com\/nb_no\/veganske-muffins\/","url_meta":{"origin":1646,"position":2},"title":"Veganske muffins","author":"sunnshake","date":"mars 17, 2022","format":false,"excerpt":"Er du i hum\u00f8r for \u00e5 bake noe godt i dag. Pr\u00f8v disse veganske sitronmuffinsene! INGREDIENSER: \ud83e\uddc1 26 g Formula 1 Shake Vanilla Cram \ud83e\uddc1 1 m\u00e5leskje Herbalife Havre\/Eplefiber \ud83e\uddc1 1 ss (14 g) Protein Drink Mix \ud83e\uddc1 2 1\/2 kopper selvhevende mel \ud83e\uddc1 1 ss valmuefr\u00f8 \ud83e\uddc1 1 ts\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"selective focus of baked muffins in a muffin tin","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3bd05-pexels-photo-4051607.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3bd05-pexels-photo-4051607.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3bd05-pexels-photo-4051607.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/3bd05-pexels-photo-4051607.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2599,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%ab-nut-butter-chocolate-bites\/","url_meta":{"origin":1646,"position":3},"title":"\ud83c\udf6b Nut Butter Chocolate Bites","author":"minpromotion","date":"april 1, 2025","format":false,"excerpt":"Et sunt alternativ til en liten \u00absnack\" \u2013 helt uten d\u00e5rlig samvittighet! \ud83e\udd5c\u2728 Ingredienser: 2 m\u00e5leskjeer (ca. 26 g) Formula 1 \u00a0\u2013 Smooth Chocolate 2 ss m\u00f8rk sjokolade \u2153 kopp n\u00f8ttesm\u00f8r (f.eks. pean\u00f8ttsm\u00f8r eller mandelsm\u00f8r \u2013 ca. 80 ml) 1 \u00bd ss linfr\u00f8mel eller linfr\u00f8 3 ss kokosmel 2 ss\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-01-12.47.40.jpg?fit=828%2C814&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-01-12.47.40.jpg?fit=828%2C814&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-01-12.47.40.jpg?fit=828%2C814&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-01-12.47.40.jpg?fit=828%2C814&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3122,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8c%af-sot-og-salt-vegansk-frokostwrap\/","url_meta":{"origin":1646,"position":4},"title":"\ud83c\udf2f S\u00f8t og salt vegansk frokostwrap","author":"sunnshake","date":"april 7, 2025","format":false,"excerpt":"Tilberedningstid:\u00a020 minutterSteketid:\u00a05 minutterPorsjoner:\u00a01 \ud83d\uded2 Ingredienser: 10 g malte valn\u00f8tter 20 g vegansk kremost 28 g\u00a0Vegan Protein Drink Mix 35 ml kaldt vann 1 glutenfri, vegansk wrap 1 fersk fiken, hakket 2 skiver vegansk bacon \ud83d\udc69\u200d\ud83c\udf73 Fremgangsm\u00e5te: Bland valn\u00f8tter, vegansk kremost,\u00a0Vegan Protein Drink Mix\u00a0og vann i en bolle. R\u00f8r godt til\u2026","rel":"","context":"i &quot;Lunsj&quot;","block_context":{"text":"Lunsj","link":"https:\/\/sunnshake.com\/nb_no\/category\/lunsj\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-07-kl.-02.34.13.png?fit=1200%2C1104&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-07-kl.-02.34.13.png?fit=1200%2C1104&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-07-kl.-02.34.13.png?fit=1200%2C1104&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-07-kl.-02.34.13.png?fit=1200%2C1104&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/Skjermbilde-2025-04-07-kl.-02.34.13.png?fit=1200%2C1104&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2657,"url":"https:\/\/sunnshake.com\/nb_no\/lag-noe-godt-til-helgen-2\/","url_meta":{"origin":1646,"position":5},"title":"Proteinbar med Formula 1 Spiced Apple?","author":"sunnshake","date":"februar 11, 2021","format":"video","excerpt":"Proteinbar med Spiced Apple 6 porsjoner Ingredienser: 3 m\u00e5leskjeer Formula\u00a01 Spiced Apple120 g havregryn1,5 dl mandelmelk30 g finhakket t\u00f8rket eple Tilberedning: Dekk en stekeform eller et brett med plastfolie og sett til side. Ha halvparten av havregrynene i en blender og bruk pulsknappen til \u00e5 blande til en jevn masse.\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"tray of cookies","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d4b19-pexels-photo-3065512.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/63fd1-photo_2021-10-14_15-50-45.jpg?fit=1280%2C1280&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=1646"}],"version-history":[{"count":0,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/1648"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=1646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=1646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=1646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}