{"id":1636,"date":"2021-10-24T15:02:45","date_gmt":"2021-10-24T15:02:45","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=1636"},"modified":"2024-04-17T21:08:11","modified_gmt":"2024-04-17T21:08:11","slug":"smoothie-bowl-med-peanottsmor","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/smoothie-bowl-med-peanottsmor\/","title":{"rendered":"Smoothie bowl med pean\u00f8ttsm\u00f8r"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forslag til dagens frokost er denne smoothiebollen med pean\u00f8ttsm\u00f8r! \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredienser:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd5c 2 skjeer (26 g) Formula 1 shake banan <br>\ud83e\udd5c 2 kopper (500 ml) mandelmelk<br>\ud83e\udd5c \u00bc kopp (60 ml) pean\u00f8ttsm\u00f8r<br>\ud83e\udd5c 1 ts (5 ml) vaniljeessens<br>\ud83e\udd5c 2 ss (30 ml) honning<br>\ud83e\udd5c 2 hakkede bananer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bruksanvisning: Bland alle ingrediensene til en jevn masse . Pynt med fersk kokos, banan og granateple.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nyt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forslag til dagens frokost er denne smoothiebollen med pean\u00f8ttsm\u00f8r! \ud83d\ude42 Ingredienser: \ud83e\udd5c 2 skjeer (26 g) Formula 1 shake banan \ud83e\udd5c 2 kopper (500 ml) mandelmelk\ud83e\udd5c \u00bc kopp (60 ml) &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":1643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[14044784,673301285],"tags":[],"class_list":["post-1636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbalife-shake","category-matoppskrifter-med-herbalife-nutrition","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-qo","jetpack-related-posts":[{"id":2524,"url":"https:\/\/sunnshake.com\/nb_no\/peanut-butter-smoothie-bowl\/","url_meta":{"origin":1636,"position":0},"title":"Peanut Butter Smoothie Bowl","author":"minpromotion","date":"mars 25, 2025","format":false,"excerpt":"Kos deg med denne deilige Peanut Butter Smoothie Bowl! \ud83d\ude42 Ingredienser: \ud83e\udd5c 2 m\u00e5leskjeer (26 g) Formula 1 Banana Cream Shake Mix\ud83e\udd5c 2 kopper (500 ml) mandelmelk\ud83e\udd5c \u00bc kopp (60 ml) pean\u00f8ttsm\u00f8r\ud83e\udd5c 1 ts (5 ml) vaniljeessens\ud83e\udd5c 2 ss (30 ml) honning\ud83e\udd5c 2 bananer, hakket Fremgangsm\u00e5te: Bland alle ingrediensene til\u2026","rel":"","context":"i &quot;F1 Banana Cream&quot;","block_context":{"text":"F1 Banana Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-banana-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea74e-skjermbilde-2025-03-25-kl.-21.38.17.png?fit=1200%2C1097&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea74e-skjermbilde-2025-03-25-kl.-21.38.17.png?fit=1200%2C1097&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea74e-skjermbilde-2025-03-25-kl.-21.38.17.png?fit=1200%2C1097&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea74e-skjermbilde-2025-03-25-kl.-21.38.17.png?fit=1200%2C1097&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea74e-skjermbilde-2025-03-25-kl.-21.38.17.png?fit=1200%2C1097&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2599,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%ab-nut-butter-chocolate-bites\/","url_meta":{"origin":1636,"position":1},"title":"\ud83c\udf6b Nut Butter Chocolate Bites","author":"minpromotion","date":"april 1, 2025","format":false,"excerpt":"Et sunt alternativ til en liten \u00absnack\" \u2013 helt uten d\u00e5rlig samvittighet! \ud83e\udd5c\u2728 Ingredienser: 2 m\u00e5leskjeer (ca. 26 g) Formula 1 \u00a0\u2013 Smooth Chocolate 2 ss m\u00f8rk sjokolade \u2153 kopp n\u00f8ttesm\u00f8r (f.eks. pean\u00f8ttsm\u00f8r eller mandelsm\u00f8r \u2013 ca. 80 ml) 1 \u00bd ss linfr\u00f8mel eller linfr\u00f8 3 ss kokosmel 2 ss\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-01-12.47.40.jpg?fit=828%2C814&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-01-12.47.40.jpg?fit=828%2C814&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-01-12.47.40.jpg?fit=828%2C814&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/2025-04-01-12.47.40.jpg?fit=828%2C814&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4363,"url":"https:\/\/sunnshake.com\/nb_no\/kjoleskapsgrot-med-havregryn-peanottsmor-banan\/","url_meta":{"origin":1636,"position":2},"title":"Kj\u00f8leskapsgr\u00f8t med \u00a0havregryn, pean\u00f8ttsm\u00f8r, banan","author":"sunnshake","date":"mars 15, 2026","format":false,"excerpt":"Et sunt og godt frokostalternativ som kan forberedes kvelden f\u00f8r. Ingredienser (Gir ca 4 porsjoner) \u00bd kopp (40 g) havregryn 1 ss (15 g) chiafr\u00f8 2 ss (26 g) Formula 1 Vanilla Cream 1 ss (14 g) Protein Drink Mix (PDM) \u00be kopp (120 ml) mandelmelk (eller annen melk du\u2026","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/f1-vanilla-cream-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":3846,"url":"https:\/\/sunnshake.com\/nb_no\/%f0%9f%8d%ab-creamy-chocolate-delight-shake\/","url_meta":{"origin":1636,"position":3},"title":"\ud83c\udf6b Creamy Chocolate Delight Shake","author":"sunnshake","date":"april 9, 2025","format":false,"excerpt":"Fyldig, sjokoladeaktig og full av n\u00e6ring \u2013 en favoritt for b\u00e5de hverdag og treningsdager! Ingredienser: 2 m\u00e5leskjeer\u00a0Formula 1 Smooth Chocolate 2 m\u00e5leskjeer\u00a0Protein Drink Mix (PDM) 250 ml kaldt vann \u00bd frossen banan (for ekstra kremet konsistens) 1 ss pean\u00f8ttsm\u00f8r (valgfritt \u2013 gir en \"snickers-aktig\" smak) 3\u20134 isbiter Fremgangsm\u00e5te: Ha alle\u2026","rel":"","context":"i &quot;F1 Smooth Chocolate&quot;","block_context":{"text":"F1 Smooth Chocolate","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-smooth-chocolate\/"},"img":{"alt_text":"glass of strawberry shake","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-26844445.jpeg?fit=676%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-26844445.jpeg?fit=676%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/pexels-photo-26844445.jpeg?fit=676%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":1621,"url":"https:\/\/sunnshake.com\/nb_no\/herlig-banankake\/","url_meta":{"origin":1636,"position":4},"title":"Herlig banankake","author":"sunnshake","date":"oktober 12, 2021","format":false,"excerpt":"TRI BLEND SELECT BANANKAKE\u00a0 Dette er kansje en perfekt kake \u00e5 f\u00e5 tennene inn i denne ukaSjekk ut denne utrolige\u00a0\u00a0oppskriften! TIL KAKEN:\u00a03 modne bananer\u00a0150g vanlig mel\u00a0100g malte mandler\u00a02 ss malt linfr\u00f8\u00a01\u00bd ts bakepulver\u00a0\u00bd ts natron\u00a0\u00bd ts havsalt3 ss kokossukker\u00a03 ss pean\u00f8ttsm\u00f8r\u00a0175 ml mandelmelk\u00a03 skjeer Herbalife Tri Blend Select5 dadler\u00a01 ss\u2026","rel":"","context":"i &quot;Herbalife snack&quot;","block_context":{"text":"Herbalife snack","link":"https:\/\/sunnshake.com\/nb_no\/category\/herbalife-snack\/"},"img":{"alt_text":"food sugar breakfast sweet","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c1951-pexels-photo-6574540.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c1951-pexels-photo-6574540.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c1951-pexels-photo-6574540.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c1951-pexels-photo-6574540.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c1951-pexels-photo-6574540.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1547,"url":"https:\/\/sunnshake.com\/nb_no\/sjokolade-brownies\/","url_meta":{"origin":1636,"position":5},"title":"Sjokolade brownies","author":"sunnshake","date":"august 24, 2021","format":false,"excerpt":"Fysen p\u00e5 noe godt? Pr\u00f8v denne sjokoladekaken. Se video lenger nede p\u00e5 denne siden! Ingredienser: 2 kopper moset overmodne bananer (ca. 6 medium) 1 kopp pean\u00f8ttsm\u00f8r (eller mandel- eller cashewsm\u00f8r) 1\/2 kopp (67 g) Herbalife Nutrition Tri Blend Select Coffee Caramel* 1\/4 kopp kakao Fremgangsm\u00e5te: Forvarm ovnen til 375 \u00b0\u2026","rel":"","context":"i &quot;Matoppskrifter med Herbalife Nutrition&quot;","block_context":{"text":"Matoppskrifter med Herbalife Nutrition","link":"https:\/\/sunnshake.com\/nb_no\/category\/matoppskrifter-med-herbalife-nutrition\/"},"img":{"alt_text":"chocolate brownie on white ceramic plate","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d6c1f-pexels-photo-5386671.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d6c1f-pexels-photo-5386671.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d6c1f-pexels-photo-5386671.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d6c1f-pexels-photo-5386671.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/d6c1f-pexels-photo-5386671.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ea0ac-skjermbilde-2021-10-24-kl.-17.00.37.png?fit=1308%2C1262&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=1636"}],"version-history":[{"count":0,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/1643"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=1636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=1636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}