{"id":1396,"date":"2021-06-17T21:17:01","date_gmt":"2021-06-17T21:17:01","guid":{"rendered":"https:\/\/atomic-temporary-89382437.wpcomstaging.com\/?p=1396"},"modified":"2025-04-09T17:53:39","modified_gmt":"2025-04-09T17:53:39","slug":"tropisk-smoothie-med-ananas","status":"publish","type":"post","link":"https:\/\/sunnshake.com\/nb_no\/tropisk-smoothie-med-ananas\/","title":{"rendered":"Tropisk smoothie med ananas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I denne smoothien bruker vi Formula 1 Vanilla Cream.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredienser:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 m\u00e5leskjeer \u00a0F1 i Vanilla Cream\u00a0<\/li>\n<li>3-4 korker med Aloe Vera juice i mangosmak (valgfritt)<\/li>\n<li>3\/4 kopp ananasbiter (ferske\/frosne)<\/li>\n<li>1 kopp appelsinjuice<\/li>\n<li>1\/2 kopp mandel, kokos- eller vanlig lettmelk<\/li>\n<li>5-6 isbiter<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Alt legges i en blender og mikses godt. Viktig \u00e5 ta Formula 1 Vanilla Cream etter at du har hatt opp i v\u00e6sken f\u00f8rst for at pulveret ikke skal legge seg i bunnen p\u00e5 blenderen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I denne smoothien bruker vi Formula 1 Vanilla Cream. Ingredienser: 2 m\u00e5leskjeer \u00a0F1 i Vanilla Cream\u00a0 3-4 korker med Aloe Vera juice i mangosmak (valgfritt) 3\/4 kopp ananasbiter (ferske\/frosne) 1 &hellip; <\/p>\n","protected":false},"author":23798928,"featured_media":1399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[779479816,779479680,1075717],"tags":[11289976,3291441],"class_list":["post-1396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-f1-vanilla-cream","category-frokostshake","category-lunsj","tag-trial-pack","tag-vanilla-cream","fadeIn","image-hover-transition-effect","latest_post"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p632sd-mw","jetpack-related-posts":[{"id":1588,"url":"https:\/\/sunnshake.com\/nb_no\/ananas-appelsin-og-spinat\/","url_meta":{"origin":1396,"position":0},"title":"Ananas, appelsin og spinatshake","author":"sunnshake","date":"september 13, 2021","format":false,"excerpt":"Nyt de s\u00f8te smakene av ananas og appelsin med n\u00e6ringsstoffer fra spinat. Ingredienser: \ud83c\udf4d2 m\u00e5leskjeer Formula 1 Vanilla Cream \ud83c\udf4d1 kopp lettmelk \ud83c\udf4d1 kopp baby spinatblader \ud83c\udf4d kopp ananas \ud83c\udf4d \u00bd appelsin, skrelt og fr\u00f8 fjernet \ud83c\udf4d1 ss us\u00f8tede kokosflak \ud83c\udf4d\u00bc ts malt gurkemeie Bruksanvisning: Bland ingrediensene i en blender.\u2026","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c3619-photo_2021-09-08_21-49-57.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c3619-photo_2021-09-08_21-49-57.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c3619-photo_2021-09-08_21-49-57.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c3619-photo_2021-09-08_21-49-57.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/c3619-photo_2021-09-08_21-49-57.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1405,"url":"https:\/\/sunnshake.com\/nb_no\/blabaer-smoothie\/","url_meta":{"origin":1396,"position":1},"title":"Bl\u00e5b\u00e6r smoothie","author":"sunnshake","date":"juni 18, 2021","format":false,"excerpt":"Noen ganger har man god tid til \u00e5 foreberede sin morgenshake. Da kan du pr\u00f8ve denne oppskriften p\u00e5 bl\u00e5b\u00e6r smoothie! INGREDIENSER 2 m\u00e5leskjeer (el porsjonspose) med Formula 1 Vanilla Cream 2 kopper mandelmelk 1 kopp gresk yoghurt 2 1\/2 kopp bl\u00e5b\u00e6r (ferske el frosne) 1 1\/ kopp havregryn 2 ts\u2026","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ad762-depositphotos_79825070_l-2015.jpg?fit=1200%2C854&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ad762-depositphotos_79825070_l-2015.jpg?fit=1200%2C854&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ad762-depositphotos_79825070_l-2015.jpg?fit=1200%2C854&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ad762-depositphotos_79825070_l-2015.jpg?fit=1200%2C854&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/ad762-depositphotos_79825070_l-2015.jpg?fit=1200%2C854&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1339,"url":"https:\/\/sunnshake.com\/nb_no\/summer-smoothie-bowl\/","url_meta":{"origin":1396,"position":2},"title":"Summer smoothie bowl","author":"sunnshake","date":"april 18, 2021","format":false,"excerpt":"Vi g\u00e5r lysere tider i m\u00f8te og snart er det sommer.\u00a0H\u00e5per denne Summer Bowl videoen fra Herbalife kan inspirere deg til \u00e5 pr\u00f8ve ut denne. Om du ikke har alle ingrediensene, s\u00e5 bruk det du har tilgjengelig i fryseren. N\u00e6rbutikken v\u00e5r har neppe frosen dragefrukt, men da kan jeg heller\u2026","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"person holding stainless steel spoon with sliced strawberries","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fe07d-pexels-photo-3622474.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fe07d-pexels-photo-3622474.jpeg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fe07d-pexels-photo-3622474.jpeg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fe07d-pexels-photo-3622474.jpeg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/fe07d-pexels-photo-3622474.jpeg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1361,"url":"https:\/\/sunnshake.com\/nb_no\/kanel-caffelatte-shake\/","url_meta":{"origin":1396,"position":3},"title":"Kanel caffelatte shake","author":"sunnshake","date":"mai 3, 2021","format":false,"excerpt":"Ta med kaffebaren hjem med denne proteinfylte shaken fylt med rosiner og kanel. Ingredienser: 2 m\u00e5leskjeer F1 i Vanilla Cream\u00a0 2 m\u00e5leskjeer medProtein Drink Mix 1 kopp kald kaffe 1\/2 medium banan 1 spiseskje rosiner 1\/4 ts malt kanel 3-5 isbiter (valgfritt( Ha alle ingrediensene i en blander og miks\u2026","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/da90a-skjermbilde-2021-05-03-kl.-22.56.16.png?fit=918%2C1038&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/da90a-skjermbilde-2021-05-03-kl.-22.56.16.png?fit=918%2C1038&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/da90a-skjermbilde-2021-05-03-kl.-22.56.16.png?fit=918%2C1038&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/da90a-skjermbilde-2021-05-03-kl.-22.56.16.png?fit=918%2C1038&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4363,"url":"https:\/\/sunnshake.com\/nb_no\/kjoleskapsgrot-med-havregryn-peanottsmor-banan\/","url_meta":{"origin":1396,"position":4},"title":"Kj\u00f8leskapsgr\u00f8t med \u00a0havregryn, pean\u00f8ttsm\u00f8r, banan","author":"sunnshake","date":"mars 15, 2026","format":false,"excerpt":"Et sunt og godt frokostalternativ som kan forberedes kvelden f\u00f8r. Ingredienser (Gir ca 4 porsjoner) \u00bd kopp (40 g) havregryn 1 ss (15 g) chiafr\u00f8 2 ss (26 g) Formula 1 Vanilla Cream 1 ss (14 g) Protein Drink Mix (PDM) \u00be kopp (120 ml) mandelmelk (eller annen melk du\u2026","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/f1-vanilla-cream-2\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2026\/03\/Skjermbilde-2026-03-15-kl.-09.36.50.webp?fit=528%2C510&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":1951,"url":"https:\/\/sunnshake.com\/nb_no\/mangoshake\/","url_meta":{"origin":1396,"position":5},"title":"Mangoshake","author":"sunnshake","date":"juni 1, 2022","format":false,"excerpt":"Denne shaken passer for alle som liker mango! Ingredienser: 2ss\/m\u00e5leskjeer Formula 1 shake Vanilla Cream 1 kopp (250 ml) lettmelk (2 % fett), havremelk eller soyamelk 15 ml Herbalife Aloe konsentrat, mango 1\/2 Mango (ca 100 gram) 4 isbiter Nyt!","rel":"","context":"i &quot;F1 Vanilla Cream&quot;","block_context":{"text":"F1 Vanilla Cream","link":"https:\/\/sunnshake.com\/nb_no\/category\/frokostshake\/f1-vanilla-cream\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/7c5ba-274520051_4165166153586837_5568109398700957814_n.jpg?fit=1200%2C817&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sunnshake.com\/wp-content\/uploads\/2025\/04\/30720-depositphotos_254041964_xl-2015.jpg?fit=7952%2C5304&ssl=1","_links":{"self":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/users\/23798928"}],"replies":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/comments?post=1396"}],"version-history":[{"count":1,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1396\/revisions"}],"predecessor-version":[{"id":3817,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/posts\/1396\/revisions\/3817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media\/1399"}],"wp:attachment":[{"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/media?parent=1396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/categories?post=1396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunnshake.com\/nb_no\/wp-json\/wp\/v2\/tags?post=1396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}